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<p>Use these free education and outreach materials in your community and on social media to spread the word about mental health and related topics.</p>
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<p>The Division of Intramural Research Programs (IRP) is the internal research division of the NIMH. Over 40 research groups conduct basic neuroscience research and clinical investigations of mental illnesses, brain function, and behavior at the NIH campus in Bethesda, Maryland. Learn more about research conducted at NIMH.</p>
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<p>Learn about NIMH priority areas for research and funding that have the potential to improve mental health care over the short, medium, and long term.</p>
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<a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.nimh.nih.gov%2Fget-involved%2Fdigital-shareables%2Fshareable-resources-on-suicide-prevention&title=Digital%20Shareables%20on%20Suicide%20Prevention" rel="external noopener noreferrer" target="_blank" class="external-disclaimer" aria-label="Share this page on LinkedIn"><span class="linkedin-share"><i class="fa-brands fa-linkedin-in"></i></span></a>
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<a href="mailto:?subject=I%20Saw%20This%20on%20www.nimh.nih.gov%20--%20Digital%20Shareables%20on%20Suicide%20Prevention&body=https://www.nimh.nih.gov%2Fget-involved%2Fdigital-shareables%2Fshareable-resources-on-suicide-prevention" aria-label="Share this page by email"><span class="email-share"><i class="fas fa-envelope"></i></span></a>
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<h1 class="splashBanner__title" >Digital Shareables on Suicide Prevention</h1>
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<p>Everyone can play a role in preventing suicide. Use these resources to raise awareness about suicide prevention.</p>
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<img src="/sites/default/files/images/outreach/social-media-graphics/banner-suicide-prevention14.png" width="1070" height="250" alt="Everyone can play a role in preventing suicide. Use these resources to raise awareness about suicide prevention." data-mid="16744">
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<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Suicide is a major public health concern. More than <a href="/health/statistics/suicide" data-entity-type="node" data-entity-uuid="a8aa1832-fe15-49b0-b750-1d609bbb7e18" data-entity-substitution="canonical">48,100 people die by suicide each year in the United States</a>; it is the <a href="/health/statistics/suicide" data-entity-type="node" data-entity-uuid="a8aa1832-fe15-49b0-b750-1d609bbb7e18" data-entity-substitution="canonical">11th leading cause of death overall</a>. Suicide is complicated and tragic, but it is often preventable. For more information on suicide prevention, visit our <a href="/health/topics/suicide-prevention" data-entity-type="node" data-entity-uuid="b8048df6-09f5-4ca2-b502-4ea5e54a54a0" data-entity-substitution="canonical">health topic page</a> or download our <a href="/health/publications/suicide-prevention-listing" data-entity-type="node" data-entity-uuid="15923595-badd-463c-8a03-1def8af7d842" data-entity-substitution="canonical">brochures</a>.</p><p>Help raise awareness by sharing resources that help others recognize the warning signs for suicide and know how to get help.</p><h2>Share these graphics and social media messages</h2><div class="border-box-orange"><p>Download and share these messages to help spread the word about suicide prevention. You can copy and paste the text and graphic into a tweet, email, or post. We encourage you to use the hashtag #shareNIMH in your social media posts to connect with people and organizations with similar goals. For more ideas on how to use these resources, visit our <a href="/get-involved/digital-shareables/using-nimhs-digital-shareables" data-entity-type="node" data-entity-uuid="e063a6ab-ef4e-4542-b0da-e0083e28b996" data-entity-substitution="canonical">help page</a>.</p></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
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||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/outreach/social-media-graphics/2023_LetsTalkAboutSuicidePrevention_Twitter.jpg" width="1200" height="627" alt="Two individuals holding hands. Points to www.nimh.nih.gov/shareNIMH.">
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</span>
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</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Let's Talk About Suicide Prevention</h4><p class="words">Help raise awareness about suicide prevention by sharing informational materials based on the latest research. Everyone can play a role to help save lives. Share science. Share hope. <a href="https://go.nih.gov/FZQbJN0" rel="external">https://go.nih.gov/FZQbJN0 <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
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||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2024-988-x_0.jpg" width="1200" height="627" alt="Individual holding a cell phone with the message “Need to talk? Call or text 988. Confidential support 24/7. 988 Suicide & Crisis Lifeline.” The link points to nimh.nih.gov/suicideprevention.">
|
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</span>
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</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Need to Talk?</h4><p class="words">People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support. No matter where you live in the United States, you can reach a trained crisis counselor who can help. <a href="https://go.nih.gov/hoMF6tt" rel="external">https://go.nih.gov/hoMF6tt <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
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||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2024-crisisline-x.jpg" width="1200" height="627" alt="Illustration of mobile phone with Suicide & Crisis Lifeline number 988.">
|
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|
||
</span>
|
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|
||
</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Save the Number, Save a Life</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#p-suicidio" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Save the number, save a life. Add the 988 Suicide & Crisis Lifeline (988) to your phone now—it could save a life later. Trained crisis counselors are available to talk 24/7/365. Visit <a href="https://go.nih.gov/hoMF6tt" rel="external">https://go.nih.gov/hoMF6tt <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> for more info. #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
||
|
||
|
||
|
||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/outreach/social-media-graphics/2022_WarningSignsofSuicide_Infographic.png" width="1024" height="1024" alt="Presents behaviors and feelings that may be warnings signs that someone is thinking about suicide. Points to www.nimh.nih.gov/suicideprevention.">
|
||
|
||
</span>
|
||
|
||
</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Warning Signs of Suicide</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#p-suicidio" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about suicide. For more information, visit <a href="https://go.nih.gov/cw9p2vx" rel="external">https://go.nih.gov/cw9p2vx <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
||
|
||
|
||
|
||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2024-5actionsteps-x.jpg" width="1200" height="627" alt="Presents five steps for helping someone having thoughts of suicide: Ask, Be There, Help Keep Them Safe, Help Them Connect, and Follow Up. Points to www.nimh.nih.gov/suicideprevention.">
|
||
|
||
</span>
|
||
|
||
</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">5 Action Steps to Help Someone Having Thoughts of Suicide</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#p-suicidio" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">If you think someone might be considering suicide, be the one to help them by taking these 5 steps: Ask. Be There. Help Keep Them Safe. Help Them Connect. Follow Up. Learn more at: <a href="https://go.nih.gov/ZpZ0h0J" rel="external">https://go.nih.gov/ZpZ0h0J <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH<br> </p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
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||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2022_TalkingTips_HCP_Twitter.jpg" width="1200" height="627" alt="Presents five tips for talking to your health care provider: talk to your primary care provider, prepare ahead of your visit, bring a friend or relative, be honest, and ask questions. Points to www.nimh.nih.gov/health.">
|
||
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</span>
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||
</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Tips for Talking With a Health Care Provider About Your Mental Health</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#s-mental" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Don’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health care provider about your mental health and getting the most out of your visit. <a href="https://go.nih.gov/RptLZAo" rel="external">https://go.nih.gov/RptLZAo <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/get-involved/social-media-graphics/2024-yourmentalhealthmatters-x.jpg" width="1200" height="627" alt="Illustration of a person watering an abstract silhouette of a head made of plants with the message “Your mental health matters. Get tips and resources from NIMH to take care of your mental health.” Points to nimh.nih.gov/mymentalhealth.">
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Mental Health Matters</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#s-mental" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. <a href="https://go.nih.gov/1VtK7eA" rel="external">https://go.nih.gov/1VtK7eA <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2022_MyMentalHealth_Info.jpg" width="1080" height="1080" alt="Infographic presents information about how to assess your mental health and determine if you need help. Full content: www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help. HHS NIH logos. National Institute of Mental Health.">
|
||
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||
</span>
|
||
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</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">My Mental Health: Do I Need Help?</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#estres" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. <a href="https://go.nih.gov/mxZl1X3" rel="external">https://go.nih.gov/mxZl1X3 <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
|
||
|
||
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||
|
||
<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2024-findhelp-x.jpg" width="1200" height="627" alt="Nearly 1 in 5 U.S. Adults live with a mental illness. You are not alone. Learn how to get help. nimh.nih.gov/findhelp. HHS NIH logos. National Institute of Mental Health.">
|
||
|
||
</span>
|
||
|
||
</article>
|
||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Help for Mental Illnesses</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#s-mental" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: <a href="https://go.nih.gov/Fx6cHCZ" rel="external">https://go.nih.gov/Fx6cHCZ <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a>. #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div></div>
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<h3>Use videos to educate others</h3><div class="border-box-orange"><p>Click “Copy Link” link to post these videos on social media, or <a href="https://support.google.com/youtube/answer/171780?hl=en" rel="external noreferrer">embed <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> them on your website.</p></div>
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<div data-entity-type="node" data-entity-uuid="9c3a117d-f534-4f8a-85e2-8fe94ba8295b" data-embed-button="video" data-entity-embed-display="view_mode:node.embed" data-langcode data-entity-embed-display-settings="[]" class="embedded-entity"><div class="media_play" data-nid="11827">
|
||
<div class="embed-container-wrapper">
|
||
<div class="embed-container">
|
||
<iframe type="text/html" allowfullscreen title="Livestream Event: Suicide Prevention in Health Care Settings" width="502" height="290" src="https://www.youtube-nocookie.com/embed/guwgAIH0gYI?wmode=transparent&enablejsapi=1&origin=https://www.nimh.nih.gov" frameborder="0" id="-j2PqoFCzX0" data-gtm-yt-inspected-1_25="true"></iframe>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<p><strong>Experts Discuss Suicide Prevention in Health Care Settings:</strong> Learn about suicide risk screening and intervention in health care settings and resources for seeking help for yourself or others.</p>
|
||
|
||
</section>
|
||
|
||
</div>
|
||
|
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<div class="span6">
|
||
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||
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||
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||
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||
<section class="box featured-video pad-small" data-nid="11315">
|
||
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<div class="swf_callout"><div class="embed-container-wrapper" style="width:504px;"><div class="embed-container" style="padding-bottom:57.54%;"><iframe width="560" height="315" src="https://www.youtube.com/embed/ijmSFXh5tGI?si=GlwrNm576Xtys8oz" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen>&amp;amp;#160;</iframe></div></div></div><p><strong>NIMH Experts Discuss Youth Suicide Prevention:</strong> Learn how to talk to youth about suicide risk, how to identify the warning signs of suicide, risk factors for suicide, and about NIMH-supported research on interventions for youth suicide prevention.</p>
|
||
|
||
</section>
|
||
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||
</div>
|
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<div class="group" data-nid="6859">
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<div class="span6">
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<section class="box featured-video pad-small" data-nid="2818">
|
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<div class="swf_callout"><div class="embed-container-wrapper" style="width: 504px;"><div class="embed-container" style="padding-bottom: 57.54%"><iframe type="text/html" allowfullscreen="allowFullScreen" title="Discover NIMH: Hope Through Early Prevention and Intervention" width="504" height="290" src="https://www.youtube-nocookie.com/embed/xwuWI3IVaTU?wmode=transparent" frameborder="0"> </iframe></div></div></div>
|
||
<p><strong>Hope Through Early Prevention and Intervention:</strong> Share information on NIMH research efforts to identify at-risk individuals, help them improve quality of life, and prevent suicide attempts.</p>
|
||
<p></p>
|
||
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</section>
|
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<div class="span6">
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<section class="box featured-video pad-small" data-nid="10629">
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<h3>Learn more about suicide prevention</h3><div class="group equal"><div class="col-md-3 col-sm-6 col-xs-12 margin-top-sm"><div class="border-box"><h3 class="pt-3"><a style="display:flex !important;flex-direction:column;" href="/health/topics/suicide-prevention" data-entity-type="node" data-entity-uuid="b8048df6-09f5-4ca2-b502-4ea5e54a54a0" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-brain" aria-hidden="true">‌</i></em><span>More Information About Suicide Prevention</span></a></h3></div></div><div class="col-md-3 col-sm-6 col-xs-12 margin-top-sm"><div class="border-box"><h3 class="pt-3"><a style="display:flex !important;flex-direction:column;" href="/health/publications/suicide-prevention-listing" data-entity-type="node" data-entity-uuid="15923595-badd-463c-8a03-1def8af7d842" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-book-open" aria-hidden="true">‌</i></em><span>Brochures and Fact Sheets</span></a></h3></div></div><div class="col-md-3 col-sm-6 col-xs-12 margin-top-sm"><div class="border-box"><h3 class="pt-3"><a style="display:flex !important;flex-direction:column;" href="/health/statistics/suicide" data-entity-type="node" data-entity-uuid="a8aa1832-fe15-49b0-b750-1d609bbb7e18" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-chart-bar" aria-hidden="true">‌</i></em><span>Statistics</span></a></h3></div></div><div class="col-md-3 col-sm-6 col-xs-12 margin-top-sm"><div class="border-box hide-disclaimer"><h3 class="pt-3"><a style="display:flex !important;flex-direction:column;" href="https://988lifeline.org/" rel="external noreferrer"><em class="mb-4 mt-4"><i class="fa-kit fa-988-square-navy fa-2xl" style="font-size:4rem;" aria-hidden="true">‌</i></em><span>988 Suicide & Crisis Lifeline</span> <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a></h3></div></div></div><p><strong>Last Reviewed: </strong>August 2024</p>
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