712 lines
33 KiB
HTML
712 lines
33 KiB
HTML
|
||
|
||
|
||
<!doctype html>
|
||
<html dir="ltr" lang="en">
|
||
<head>
|
||
<!-- meta data -->
|
||
<meta charset="utf-8">
|
||
<meta name="viewport" content="initial-scale=1">
|
||
|
||
|
||
|
||
<link rel='canonical' href='https://magazine.medlineplus.gov/article/how-to-help-someone-with-anxiety'>
|
||
|
||
|
||
|
||
|
||
<title>How to help someone with anxiety | NIH MedlinePlus Magazine</title>
|
||
<meta property="og:site_name" content="NIH MedlinePlus Magazine">
|
||
<meta property="og:type" content="article">
|
||
<meta name="twitter:card" content="summary_large_image">
|
||
<meta name="twitter:site" content="@medlineplus">
|
||
<meta name="twitter:creator" content="@medlineplus">
|
||
<meta name='description' content='Outlines tips for helping loved ones cope with anxiety disorders, such as providing resources and following up.'>
|
||
<meta property="og:locale" content="en_US">
|
||
<meta property="og:locale:alternate" content="es_ES">
|
||
<meta property="og:description" content="Outlines tips for helping loved ones cope with anxiety disorders, such as providing resources and following up.">
|
||
<meta name="twitter:description" content="Outlines tips for helping loved ones cope with anxiety disorders, such as providing resources and following up.">
|
||
<meta property="fb:app_id" content="240215103329416">
|
||
|
||
<!-- generated by seo_lite template -->
|
||
<meta name="twitter:title" content="How to help someone with anxiety | NIH MedlinePlus Magazine">
|
||
<meta property="og:title" content="How to help someone with anxiety | NIH MedlinePlus Magazine">
|
||
|
||
<meta property="og:image" content="https://magazine.medlineplus.gov//images/uploads/main_images/mental-health-howtohelp.jpg">
|
||
<meta name="twitter:image" content="https://magazine.medlineplus.gov//images/uploads/main_images/mental-health-howtohelp.jpg">
|
||
|
||
|
||
|
||
|
||
<meta property="og:url" content="https://magazine.medlineplus.gov/article/how-to-help-someone-with-anxiety">
|
||
|
||
|
||
|
||
<link rel="alternate" hreflang="en" href="https://magazine.medlineplus.gov/article/how-to-help-someone-with-anxiety/">
|
||
|
||
<link rel="alternate" hreflang="es" href="https://magazine.medlineplus.gov/es/artículo/como-ayudar-a-una-persona-con-ansiedad/">
|
||
|
||
|
||
|
||
<meta name="google-site-verification" content="1vqBPMloWNSvBFlS5qlOUjpWHxdv1TfmfFrH-tfYpcs" />
|
||
<!-- styles -->
|
||
<link rel="shortcut icon" type="image/x-icon" href="/images/design/favicon.ico">
|
||
<link href="/css/font-awesome.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/uswds.min.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/styles-2020.v.1632316900" / -->
|
||
<link href="/css/style.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/slick.css" rel="stylesheet" type="text/css">
|
||
<link href="/css/responsive.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- fluid styles -->
|
||
<link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/fluid-styles.v.1702498498" />
|
||
|
||
|
||
<!-- google tag manager -->
|
||
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-MMVM77');</script>
|
||
</head>
|
||
<body>
|
||
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MMVM77" height="0" width="0" style="display:none;visibility:hidden" title="googletagmanager"></iframe></noscript>
|
||
<a class="usa-skipnav" href="#main-content">Skip to main content</a>
|
||
<!-- Wrapper -->
|
||
<div class="wrapper">
|
||
<div id="top"></div>
|
||
<!-- Container -->
|
||
<header role="banner">
|
||
<div class="usa-accordion">
|
||
<div class="usa-header-top">
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-half top_logo">
|
||
<div class="usa-top-logo ">
|
||
<img src="/themes/ee/site/default/asset/img/common/nlm-logo-new.svg" alt="National Library of Medicine">
|
||
</div>
|
||
</div>
|
||
|
||
</div>
|
||
<!--<div class="usa-banner-content usa-grid usa-accordion-content" id="gov-banner">
|
||
<div class="usa-banner-guidance-gov usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-dot-gov-white.svg" alt="Dot gov">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The .gov means it’s official.<br>Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
<div class="usa-banner-guidance-ssl usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-https-white.svg" alt="Https">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The site is secure.<br> The <em>https://</em> ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
</div>-->
|
||
</div>
|
||
</div>
|
||
|
||
<div class="usa-grid usa-logo-grid">
|
||
<div class="nih-logo">
|
||
<img src="/images/design/nih-mobile.svg" alt="NIH logo">
|
||
</div>
|
||
<div class="usa-width-two-thirds">
|
||
<div class="usa-logo">
|
||
<a href="/"><img src="/images/design/medlineplus-logo2.png" alt="Medlineplus"></a>
|
||
</div>
|
||
<div class="tagline">
|
||
<p>Trusted Health Information from the National Institutes of Health</p>
|
||
</div>
|
||
<button class="usa-menu-btn">Menu</button>
|
||
|
||
</div>
|
||
<div class="usa-width-one-third">
|
||
<div class="lang-mobile">
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/artículo/como-ayudar-a-una-persona-con-ansiedad/">Español</a>
|
||
|
||
|
||
</div>
|
||
<div class="usa-social">
|
||
<ul>
|
||
<li>
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/artículo/como-ayudar-a-una-persona-con-ansiedad/">Español</a>
|
||
|
||
|
||
</li>
|
||
|
||
<li><a href="https://magazine.medlineplus.gov/home/nih-medlineplus-magazine.feed"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li>
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine"><i class="fa fa-facebook-square" aria-hidden="true"></i>facebook</a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg class="twit" alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH"><i class="fa fa-youtube-square" aria-hidden="true"></i>youtube</a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true"><i class="fa fa-envelope" aria-hidden="true"></i></a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small">Search</label>
|
||
<input id="basic-search-field-small" type="search" class="search-form usagov-search-autocomplete" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
</header>
|
||
<div class="usa-navbar-section" role="navigation">
|
||
<!-- navbar -->
|
||
<div class="usa-grid">
|
||
<nav role="navigation" class="usa-nav">
|
||
<div class="usa-nav-inner">
|
||
<button class="usa-nav-close">
|
||
<img src="/images/design/close.svg" alt="close">
|
||
</button>
|
||
<ul class="usa-nav-primary usa-accordion">
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-one">
|
||
<span>Health A-Z</span>
|
||
</button>
|
||
<ul id="extended-nav-section-one" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/topic/anxiety/">Anxiety</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/antidepressants/">Antidepressants</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/breast-cancer/">Breast Cancer</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/cholesterol/">Cholesterol</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/COVID-19/">COVID-19</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/hypothyroidism/">Hypothyroidism</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/palliative-care/">Palliative Care</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/physical-activity/">Physical Activity</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/skin-conditions/">Skin Conditions</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topics/"><strong>View all topics</strong></a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-two">
|
||
<span>NIH Research</span>
|
||
</button>
|
||
<ul id="extended-nav-section-two" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/research-highlights/">Research Highlights</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-technology-breakthroughs/">NIH Technology Breakthroughs</a>
|
||
</li>
|
||
<li>
|
||
<a href="/meet-the-researcher/">Meet the Researchers</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-resources/">Resources at NIH</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-three">
|
||
<span>Issues</span>
|
||
</button>
|
||
<ul id="extended-nav-section-three" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/issues/current">Current Issue</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/past-issues/">Past Issues</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/issue-archive">Archived Issues</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-five">
|
||
<span>Multimedia</span>
|
||
</button>
|
||
<ul id="extended-nav-section-five" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/multimedia/video/">Video</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/infographics/">Infographics</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/health-fast-facts/">Health Fast Facts</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/landing/">All Multimedia</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-six">
|
||
<span>About</span>
|
||
</button>
|
||
<ul id="extended-nav-section-six" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/about/the-magazine-team">Contact us</a>
|
||
</li>
|
||
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-four">
|
||
<span>Subscribe</span>
|
||
</button>
|
||
<ul id="extended-nav-section-four" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/subscribe/">Email Updates</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
</ul>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form_mobile" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate-mobile" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small-mobile">Search</label>
|
||
<input id="basic-search-field-small-mobile" type="search" class="search-form" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</nav>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<main>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!--banner-->
|
||
|
||
|
||
<section class="usa-grid usa-section article_section" role="main" aria-labelledby="main" id="main-content">
|
||
<a href="/topic/anxiety/" class="article_btn">Anxiety</a>
|
||
<div class="inner_heading">
|
||
<h1 id="main">How to help someone with anxiety</h1>
|
||
<!-- article/how-to-help-someone-with-anxiety how-to-help-someone-with-anxiety -->
|
||
</div>
|
||
<h2 class="lead_text">Listening, asking questions, and following up can help</h2>
|
||
<div class="inner_article_img article_banner_img">
|
||
<img src="/images/uploads/main_images/mental-health-howtohelp.jpg" alt=" ">
|
||
|
||
</div>
|
||
</section>
|
||
<section class="usa-grid article_section" role="region" aria-labelledby="article">
|
||
<article id="article">
|
||
<div class="usa-width-two-thirds inner-article_content inner_article_content" id="feature">
|
||
<p class="lead_text">Wondering how you can help a friend, family member, or co-worker who is overwhelmed by anxiety?</p>
|
||
|
||
<p>We spoke to David Sommers, Ph.D., of NIH's National Institute of Mental Health for some suggestions on how to approach and support a person who might need help.</p>
|
||
|
||
<p>Remember that while some anxiety is normal, anxiety that interferes with a person's daily life for long periods of time may be serious.</p>
|
||
|
||
<p>Here are some things to keep in mind:</p>
|
||
|
||
<ul>
|
||
<li><strong>Consider your approach</strong>. How you reach out to a friend or co-worker will differ from how you approach a conversation with a spouse, parent, or child. Consider your relationship and which approaches may be more effective. Will they be receptive or defensive? Your aim is for your concern to be well received.</li>
|
||
<li><strong>Ask questions</strong>. Start by asking how they're feeling. A common answer is, "I'm fine," Dr. Sommers says, so be prepared to follow up. You might ask whether they're sure, because you've noticed that they're withdrawn, sleeping a lot, or agitated, for example.</li>
|
||
<li><strong>Listen</strong>. Sometimes all your loved one needs is for someone to listen. Be mindful of interrupting and resist playing the role of a medical professional. Be aware of your body language, listen, and be encouraging.</li>
|
||
<li><strong>Normalize their experience</strong>. Everyone has experienced some anxiety. Share with your loved one that there have been times you've been anxious and that you understand how difficult it can be. Recognizing their feelings is important. Be careful not to minimize them.</li>
|
||
<li><strong>Provide resources</strong>. Prepare and bring with you a list of resources to offer your loved one. This might include the names and numbers of a physician, therapist, or community health clinic that they can reach out to if they're ready to talk to a professional.</li>
|
||
<li><strong>Follow up</strong>. This piece is important, Dr. Sommers says. Touch base with your loved one every day or two after your conversation to see how they're doing. Ask whether they've contacted a professional for help, and encourage them to do so if they haven't.</li>
|
||
</ul>
|
||
|
||
<div class="article-meta">
|
||
|
||
<div class="mt-1 mb-2"><strong>Image credit:</strong> Adobe Stock </div>
|
||
<p><i class="fa fa-calendar"></i> November 20, 2019</p>
|
||
</div>
|
||
</div>
|
||
</article>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-width-one-third aside_content" id="complementary" role="complementary" aria-labelledby="complementary">
|
||
<aside>
|
||
|
||
|
||
<div class="usa-grid find_section padding-0">
|
||
<div class="heading">
|
||
<h3 id="sidebar">Find Out More</h3>
|
||
</div>
|
||
<ul>
|
||
<li><a href="https://medlineplus.gov/anxiety.html" target="_blank">MedlinePlus: Anxiety</a></li>
|
||
<li><a href="https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml" target="_blank">National Institute of Mental Health: Anxiety</a></li>
|
||
<li><a href="https://www.nimh.nih.gov/health/topics/men-and-mental-health/index.shtml" target="_blank">National Institute of Mental Health: Men and Mental Health</a></li>
|
||
<li><a href="https://clinicaltrials.gov/ct2/results?cond=anxiety" target="_blank">Clinicaltrials.gov: Anxiety</a></li>
|
||
</ul>
|
||
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid inner_article_img padding-0">
|
||
<aside role="complementary" aria-label="Learn more about Alzheimers disease">
|
||
<figure class="nih-caption">
|
||
<img src="/images/uploads/ad_images/NIA-Alzheimers-308x384-bg.jpg" alt="Learn more about Alzheimers disease ">
|
||
<figcaption class="nih-caption-text"><p>Your family's history can help change the future.</p>
|
||
|
||
<div><a class="usa-external_link-alt" href="http://alzheimers.gov/clinical-trials" target="_blank">Learn more about Alzheimer's disease and related clinical<br />
|
||
trials.</a></div>
|
||
</figcaption>
|
||
</figure>
|
||
</aside>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid health_fast_fact padding-0">
|
||
<div class="heading">
|
||
<h3>Health Fast Facts </h3>
|
||
</div>
|
||
|
||
<p style="text-align: center;"><span class="ff-40-purple"><i aria-hidden="true" class="fa fa-users"> </i></span></p>
|
||
|
||
<p>More than <strong><span class="ff-purple">31% of U.S. adults</span></strong> experience an anxiety disorder at some time in their lives.</p>
|
||
|
||
|
||
<small><strong>Source:</strong> National Institute of Mental Health</small>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid explore_section padding-0">
|
||
<div class="heading">
|
||
<h3>Explore More on MedlinePlus.gov</h3>
|
||
</div>
|
||
<div class="explore_link"><a href="https://medlineplus.gov/depression.html" class="usa-external_link" target="_blank">Depression</a><a href="https://medlineplus.gov/anxiety.html" class="usa-external_link" target="_blank">Anxiety</a></div><div class="explore_link"><a href="https://medlineplus.gov/mentalhealth.html" class="usa-external_link" target="_blank">Mental Health</a><a href="https://medlineplus.gov/menshealth.html" class="usa-external_link" target="_blank">Men’s Health</a> </div>
|
||
<a href="/topics/" class="load_btn usa-external_link" target="_blank">More health topics on MedlinePlus.gov »</a>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
</aside>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
|
||
</main>
|
||
|
||
|
||
|
||
|
||
|
||
<!-- Segment 1: article -->
|
||
|
||
|
||
|
||
|
||
<!-- Related Articles : -->
|
||
|
||
<!-- Related Articles from entry : 2950 : 2948|2953|2954 -->
|
||
|
||
|
||
|
||
|
||
|
||
<section class="usa-grid usa-section" role="region" aria-labelledby="related-articles">
|
||
<div class="heading">
|
||
<h3 id="related-articles">You May Also Like</h3>
|
||
</div>
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/4-types-of-common-anxiety-disorders/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/Common_anxiety_disorders.jpg" class="feature_img" alt="All anxiety disorders involve excessive fear or worry that disrupts daily life. ">
|
||
<span class="feature_tag">
|
||
Anxiety</span>
|
||
</div>
|
||
<h4>4 types of common anxiety disorders</h4>
|
||
<p>While anxiety disorders vary based on symptoms and triggers, they can all interfere with daily activities. Understanding the different types...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/reaching-great-heights-with-anxiety-and-depression/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/kevin-love-mental-health.jpg" class="feature_img" alt="Cleveland Cavaliers player Kevin Love uses medication and therapy to help manage his anxiety and depression. ">
|
||
<span class="feature_tag">
|
||
Anxiety</span>
|
||
</div>
|
||
<h4>Reaching great heights with anxiety and depression</h4>
|
||
<p>Kevin Love has achieved a lot in 31 years. He's a five-time National Basketball Association (NBA) All-Star. He won an...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/whats-new-in-anxiety-research/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/mental-health-research.jpg" class="feature_img" alt=" ">
|
||
<span class="feature_tag">
|
||
Anxiety</span>
|
||
</div>
|
||
<h4>What’s new in anxiety research?</h4>
|
||
<p>Daniel Pine, M.D., studies how differences in our brains can affect our mental health.
|
||
|
||
Through their work at the National...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!-- <section class="inbox_section" role="region" aria-labelledby="subscribe">
|
||
<div class="usa-grid" id="subscribe">
|
||
<h2>Trusted health information delivered to your inbox</h2>
|
||
<form id="GD-snippet-form" action=
|
||
|
||
"https://public.govdelivery.com/accounts/USNLMMP/subscribers/qualify" accept-charset="UTF-8" method="post"><input name="utf8" type="hidden" value="✓" data-publisher-ignored="yes" /><input type="hidden" name="authenticity_token" value="yZ0SpTi1i9jOE2hqCnIK4EjbIKRWglj/Ltq7aX3F3KkWcqkCFRAIpzz0areoLIpVXiD7vKKJdHug07v6QWruaQ==" />
|
||
|
||
<p>Enter your email below</p>
|
||
<label for="signup">Sign</label>
|
||
<input id="signup" type="email" class="input_form" placeholder="Enter email address here ..." required>
|
||
<button type="submit" class="submit_btn">Sign up</button>
|
||
</form>
|
||
|
||
</div>
|
||
</section> -->
|
||
|
||
|
||
<footer role="contentinfo">
|
||
<div class="footer_top">
|
||
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-fourth footer_bottom_right">
|
||
<div class="" aria-label="Social Links">
|
||
|
||
|
||
<p class="font-white mt-1 mb--1"><a href="https://www.nlm.nih.gov/socialmedia/index.html"> Connect with NLM</a></p>
|
||
<ul>
|
||
<!--<li><a href="/home/nih-medlineplus-magazine" target="_blank"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li> -->
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine" target="_blank"><img src=/images/uploads/multimedia/facebook.svg alt="Facebook"></a></li>
|
||
|
||
<li><a href="https://www.linkedin.com/company/national-library-of-medicine-nlm/" target="_blank"><img src=/images/uploads/multimedia/linkedin.svg alt="LinkedIn"></a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH" target="_blank"><img src=/images/uploads/multimedia/youtube.svg alt="YouTube"></a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true" target="_blank"><img src=/images/uploads/multimedia/mail.svg alt="email"></a></li>
|
||
|
||
</ul>
|
||
|
||
</div>
|
||
|
||
|
||
</div>
|
||
<div class="usa-width-one-fourth mt-1">
|
||
<p class="font-white">National Library of Medicine
|
||
<br>8600 Rockville Pike
|
||
<br> Bethesda, MD 20894
|
||
</p>
|
||
</div>
|
||
<div class="footer_top_middle" role="navigation" aria-label="Footer Menu">
|
||
<ul class="usa-width-one-fourth footer_list mt-1">
|
||
|
||
<li><a href="https://www.nlm.nih.gov/web_policies.html" class="text-white"> Web Policies </a></li>
|
||
<li><a href="https://www.nih.gov/institutes-nih/nih-office-director/office-communications-public-liaison/freedom-information-act-office" class="" target="_blank">FOIA</a></li>
|
||
|
||
<li><a href="https://www.hhs.gov/vulnerability-disclosure-policy/index.html" class="" target="_blank" id="anch_87">HHS Vulnerability Disclosure</a></li>
|
||
|
||
|
||
</ul>
|
||
<ul class="usa-width-one-fourth mt-1">
|
||
|
||
<li><a href="https://support.nlm.nih.gov/" class="" target="_blank">NLM Support Center</a></li>
|
||
<li><a href="https://www.nlm.nih.gov/accessibility.html" class="" target="_blank">Accessibility</a></li> <li><a href="https://www.nlm.nih.gov/careers/jobopenings.html" class="" target="_blank">Careers</a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<div class="footer_bottom">
|
||
<div class="usa-grid">
|
||
<div class="footer_bottom_left" role="navigation" aria-label="Footer External Links">
|
||
|
||
|
||
<p class="text-center text-white"> <a class="text-white" href="//www.nlm.nih.gov/">NLM</a> | <a class="text-white" href="https://www.nih.gov/">NIH</a> | <a class="text-white" href="https://www.hhs.gov/">HHS</a> | <a class="text-white" href="https://www.usa.gov/">USA.gov</a></p>
|
||
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<a href="#top" class="scroll-btn scroll fa fa-angle-up"><i>Go to top</i></a>
|
||
</footer>
|
||
</div>
|
||
|
||
<script src="https://code.jquery.com/jquery-3.6.0.slim.min.js" integrity="sha256-u7e5khyithlIdTpu22PHhENmPcRdFiHRjhAuHcs05RI=" crossorigin="anonymous"></script>
|
||
<!-- script src="https://code.jquery.com/jquery-3.3.1.slim.min.js" integrity="sha256-3edrmyuQ0w65f8gfBsqowzjJe2iM6n0nKciPUp8y+7E=" crossorigin="anonymous"></script -->
|
||
<script src="/js/uswds.min.js"></script>
|
||
<!-- script src="/js/jquery-1.9.1.min.js"></script -->
|
||
<!-- script src="/js/jquery.easing.1.3.js"></script -->
|
||
|
||
<script src="/js/slick.min.js"></script>
|
||
<script src="/js/jquery.easing.1.4.min.js"></script>
|
||
|
||
<script src="/js/custom.js?t=1740551226"></script>
|
||
|
||
<script>
|
||
//<![CDATA[
|
||
var usasearch_config = {siteHandle:"mlp-mag"};
|
||
|
||
var script = document.createElement("script");
|
||
script.type = "text/javascript";
|
||
script.src = "//search.usa.gov/javascripts/remote.loader.js";
|
||
document.getElementsByTagName("head")[0].appendChild(script);
|
||
|
||
//]]>
|
||
</script>
|
||
|
||
<script src="https://s7.addthis.com/js/300/addthis_widget.js#pubid=ra-55ca7aa7a7dcbf94"></script>
|
||
<script src="https://www.nlm.nih.gov/coop_all.js"></script>
|
||
<script>
|
||
var createCookie = function(name, value, days) {
|
||
if (days) {
|
||
var date = new Date();AC
|
||
date.setTime(date.getTime() + (days * 24 * 60 * 60 * 1000));
|
||
var expires = '; expires=' + date.toGMTString();
|
||
}
|
||
else var expires = '';
|
||
document.cookie = name + '=' + value + expires + '; path=/';
|
||
};
|
||
var readCookie = function(name) {
|
||
var nameEQ = name + '=';
|
||
var ca = document.cookie.split(';');
|
||
for (var i = 0; i < ca.length; i++) {
|
||
var c = ca[i];
|
||
while (c.charAt(0) == ' ') c = c.substring(1, c.length);
|
||
if (c.indexOf(nameEQ) == 0) return c.substring(nameEQ.length, c.length);
|
||
}
|
||
return null;
|
||
};
|
||
var eraseCookie = function(name) {
|
||
createCookie(name, '', -1);
|
||
};
|
||
|
||
function coopcookie() {
|
||
$(".insertcoop").hide();
|
||
createCookie("coop", "hidden");
|
||
};
|
||
|
||
if (!readCookie("coop"))
|
||
{
|
||
if (coopMedlinePlusMagazineSpa && window.location.href.includes("medlineplus.gov/es/"))
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineSpa) );
|
||
}
|
||
else
|
||
{
|
||
if (coopMedlinePlusMagazineEng)
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineEng) );
|
||
}
|
||
}
|
||
}
|
||
|
||
if (readCookie("coop"))
|
||
{$(".insertcoop").hide();}
|
||
else
|
||
{$(".insertcoop").show();}
|
||
</script>
|
||
</body>
|
||
</html>
|