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Comments on: Smoking and You </title>
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By: Smoking and You, from &#8216;Circulating Now&#8217; &#124; My Piece of Mind </title>
<link>https://circulatingnow.nlm.nih.gov/2015/11/19/smoking-and-you/comment-page-1/#comment-27979</link>
<dc:creator><![CDATA[Smoking and You, from &#8216;Circulating Now&#8217; &#124; My Piece of Mind]]></dc:creator>
<pubDate>Thu, 19 Nov 2015 22:50:18 +0000</pubDate>
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By: Circulating Now </title>
<link>https://circulatingnow.nlm.nih.gov/2015/11/19/smoking-and-you/comment-page-1/#comment-27977</link>
<dc:creator><![CDATA[Circulating Now]]></dc:creator>
<pubDate>Thu, 19 Nov 2015 18:18:28 +0000</pubDate>
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<description><![CDATA[In reply to &lt;a href=&quot;https://circulatingnow.nlm.nih.gov/2015/11/19/smoking-and-you/comment-page-1/#comment-27976&quot;&gt;edward violante&lt;/a&gt;.
Thank you for sharing your story here on this Great American Smokeout day.]]></description>
<content:encoded><![CDATA[<p>In reply to <a href="https://circulatingnow.nlm.nih.gov/2015/11/19/smoking-and-you/comment-page-1/#comment-27976">edward violante</a>.</p>
<p>Thank you for sharing your story here on this Great American Smokeout day.</p>
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By: edward violante </title>
<link>https://circulatingnow.nlm.nih.gov/2015/11/19/smoking-and-you/comment-page-1/#comment-27976</link>
<dc:creator><![CDATA[edward violante]]></dc:creator>
<pubDate>Thu, 19 Nov 2015 17:55:39 +0000</pubDate>
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<description><![CDATA[When young,@13 years ols;the thing to do was learn to smoke.Most of my friends did.My first cigarette was a Marlboro.Ihad a terrible time trying to smoke it;but,I now belonged to my peer group.It took several weeks for me to adapt to smoking.After that,it became gradually easier.Both my parents also smoked.By tyhe time ,I was 25 or thereabouts,I was up to three packs a day.I had trouble walking up a flight of stairs and readily became winded.I soon realized I needed to cut back.I tried chewing gum,toothpicks,candy.Nothing would keep me from longing for a cigarette after work.I decided finally that if I did not stop,I would die.This gave me the incentive that I needed.I quit cold turkey.First two weeks,I almost wanted to claw the walls;at parties,I needed a cigarette with my beer.Somehow,I stuck it out.Gradually,the desire,urge physical addiction stopped.It took nearly a year for me to completely feel no further desire for a cigarette.There was an oral,hand type of sensation.Finally,I no longer felt the need physically or mentally.Had I not quit,I doubt that I would be writing this commentary.]]></description>
<content:encoded><![CDATA[<p>When young,@13 years ols;the thing to do was learn to smoke.Most of my friends did.My first cigarette was a Marlboro.Ihad a terrible time trying to smoke it;but,I now belonged to my peer group.It took several weeks for me to adapt to smoking.After that,it became gradually easier.Both my parents also smoked.By tyhe time ,I was 25 or thereabouts,I was up to three packs a day.I had trouble walking up a flight of stairs and readily became winded.I soon realized I needed to cut back.I tried chewing gum,toothpicks,candy.Nothing would keep me from longing for a cigarette after work.I decided finally that if I did not stop,I would die.This gave me the incentive that I needed.I quit cold turkey.First two weeks,I almost wanted to claw the walls;at parties,I needed a cigarette with my beer.Somehow,I stuck it out.Gradually,the desire,urge physical addiction stopped.It took nearly a year for me to completely feel no further desire for a cigarette.There was an oral,hand type of sensation.Finally,I no longer felt the need physically or mentally.Had I not quit,I doubt that I would be writing this commentary.</p>
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