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<p>Use these free education and outreach materials in your community and on social media to spread the word about mental health and related topics.</p>
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<a href="mailto:?subject=I%20Saw%20This%20on%20www.nimh.nih.gov%20--%20Digital%20Shareables%20on%20Bipolar%20Disorder&body=https://www.nimh.nih.gov%2Fget-involved%2Fdigital-shareables%2Fshareable-resources-on-bipolar-disorder" aria-label="Share this page by email"><span class="email-share"><i class="fas fa-envelope"></i></span></a>
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<h1 class="splashBanner__title" >Digital Shareables on Bipolar Disorder</h1>
|
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<p>Use these resources to raise awareness about bipolar disorder.</p>
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<img src="/sites/default/files/images/outreach/social-media-graphics/bipolar-disorder-hero3.png" width="1070" height="250" alt="Shareable Resources on Bipolar Disorder" data-mid="16739">
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<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Bipolar disorder is a mental illness that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks. Bipolar disorder is typically diagnosed during late adolescence (teen years) or early adulthood. Although the symptoms may vary over time, bipolar disorder usually requires lifelong treatment. For more information on bipolar disorder, visit the <a href="/health/topics/bipolar-disorder" data-entity-type="node" data-entity-uuid="671a97d2-3609-4116-bd60-d2299e9333c4" data-entity-substitution="canonical">health topic page</a> or view the available <a href="/health/publications/bipolar-disorder-listing" data-entity-type="node" data-entity-uuid="47028d75-c716-4acb-a4a1-71e46ea273cc" data-entity-substitution="canonical">brochures</a>.</p><p>Help raise awareness about bipolar disorder by sharing information and materials based on the latest research.</p><h2>Share these graphics and social media messages</h2><div class="border-box-orange"><p>Download and share these messages to help spread the word about bipolar disorder. You can copy and paste the text and graphic into a tweet, email, or post. We encourage you to use the hashtag #shareNIMH in your social media posts to connect with people and organizations with similar goals. For more ideas on how to use these resources, visit our <a href="/get-involved/digital-shareables/using-nimhs-digital-shareables" data-entity-type="node" data-entity-uuid="e063a6ab-ef4e-4542-b0da-e0083e28b996" data-entity-substitution="canonical">help page</a>.</p></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2023_LetsTalk_Bipolar_Twitter.jpg" width="1200" height="627" alt="Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.">
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</span>
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|
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</article>
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||
</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Let's Talk About Bipolar Disorder</h4><p class="words">Help raise awareness about bipolar disorder by sharing informational materials based on the latest research. Share science. Share hope. <a href="https://go.nih.gov/nxSAY5e" rel="external">https://go.nih.gov/nxSAY5e <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/outreach/social-media-graphics/2022_Bipolar_Twitter.jpg" width="1200" height="680" alt="Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder HHS NIH logos. National Institute of Mental Health.">
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</span>
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</article>
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Proper Diagnosis and Treatment Can Help</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#t-bipolar" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual behaviors. Learn about the basic types of bipolar disorder: <a href="https://go.nih.gov/LQmysBq" rel="external">https://go.nih.gov/LQmysBq <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2023_Bipolar_ChildrenTeens_Twitter_0.jpg" width="1200" height="627" alt="All young people have highs and lows, but extreme swings in mood and energy may be a sign of bipolar disorder. Know the signs. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.">
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</span>
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</article>
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Bipolar Disorder in Children and Teens</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#t-bipolar" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Bipolar disorder symptoms can make it hard for young people to do well in school or to get along with friends and family members. Some children and teens with bipolar disorder may try to hurt themselves or attempt suicide. Know the signs and symptoms: <a href="https://go.nih.gov/UzIGOVj" rel="external">https://go.nih.gov/UzIGOVj <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/Bipolar-Disorder-Infographic-SMI.jpg" width="1080" height="1080" alt="Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.">
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Bipolar Disorder in Teens and Young Adults: Know the Signs</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#t-bipolar" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: <a href="https://go.nih.gov/uU4NAlG" rel="external">https://go.nih.gov/uU4NAlG <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2022_MyMentalHealth_Info.jpg" width="1080" height="1080" alt="Infographic presents information about how to assess your mental health and determine if you need help. Full content: www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help. HHS NIH logos. National Institute of Mental Health.">
|
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</span>
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</article>
|
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">My Mental Health: Do I Need Help?</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#estres" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. <a href="https://go.nih.gov/1VtK7eA" rel="external">https://go.nih.gov/1VtK7eA <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div><div class="row feature-box m-0 mb-3"><div class="col-xl-5 col-lg-5 col-md-5 col-sm-12 pl-0"><article class="align-center media media--type-image media--view-mode-default">
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<span class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/images/2024-findhelp-x.jpg" width="1200" height="627" alt="Nearly 1 in 5 U.S. Adults live with a mental illness. You are not alone. Learn how to get help. nimh.nih.gov/findhelp. HHS NIH logos. National Institute of Mental Health.">
|
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</span>
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|
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</article>
|
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</div><div class="col-xl-7 col-lg-7 col-md-7 col-sm-12 pl-0 post_text"><h4 class="mt-2 mb-0">Help for Mental Illnesses</h4><p class="small"><a href="/get-involved/digital-shareables/espanol/recursos-para-compartir-sobre-la-salud-mental-en-espanol#s-mental" data-entity-type="node" data-entity-uuid="327b4021-14db-4090-b98a-7e34a71d5e34" data-entity-substitution="canonical">Disponible en español</a></p><p class="words">If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: <a href="https://go.nih.gov/Fx6cHCZ" rel="external">https://go.nih.gov/Fx6cHCZ <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a>. #shareNIMH</p><p class="more_link"><a class="holder">Copy post to clipboard</a></p></div></div></div>
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<h3>Use videos to educate others</h3>
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||
<p>Click “Copy link” to copy the video URL and post these videos on social media, or <a href="https://support.google.com/youtube/answer/171780?hl=en" rel="external noreferrer">embed <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a> them on your website.</p>
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<iframe type="text/html" allowfullscreen title="Facebook Live: Bipolar Disorder in Adults" width="502" height="290" src="https://www.youtube-nocookie.com/embed/H7wtJqjb1vE?wmode=transparent&enablejsapi=1&origin=https://www.nimh.nih.gov" frameborder="0" id="-j2PqoFCzX0" data-gtm-yt-inspected-1_25="true"></iframe>
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||
<p><strong>NIMH Experts Discuss Bipolar Disorder in Adults:</strong> Learn the signs and symptoms, risk factors, treatments of bipolar disorder, and the latest NIMH-supported research in this area.</p>
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<div data-embed-button="node" data-entity-embed-display="view_mode:node.embed" data-entity-type="node" data-entity-uuid="58107044-ee54-4f6b-a55f-ba8fcddcc1ab" data-langcode="en" data-entity-embed-display-settings="[]" class="embedded-entity"><div class="media_play" data-nid="10162">
|
||
<div class="embed-container-wrapper">
|
||
<div class="embed-container">
|
||
<iframe type="text/html" allowfullscreen title="Mental Health Minute: Bipolar Disorder in Adults" width="502" height="290" src="https://www.youtube-nocookie.com/embed/lOhelfEDAzs?wmode=transparent&enablejsapi=1&origin=https://www.nimh.nih.gov" frameborder="0" id="-j2PqoFCzX0" data-gtm-yt-inspected-1_25="true"></iframe>
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||
<p><strong>Mental Health Minute: Bipolar Disorder in Adults:</strong> Take a mental health minute to learn about bipolar disorder in adults.</p>
|
||
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</section>
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<div class="" data-nid="3007">
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<h3>Learn more about bipolar disorder</h3><div class="group equal"><div class="col-md-4 col-sm-4 col-xs-12 margin-top-sm"><div class="border-box"><h3><a href="/health/topics/bipolar-disorder" data-entity-type="node" data-entity-uuid="671a97d2-3609-4116-bd60-d2299e9333c4" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-brain" aria-hidden="true"></i></em>More Information About Bipolar Disorder</a></h3></div></div><div class="col-md-4 col-sm-4 col-xs-12 margin-top-sm"><div class="border-box"><h3><a href="/health/publications/bipolar-disorder-listing" data-entity-type="node" data-entity-uuid="47028d75-c716-4acb-a4a1-71e46ea273cc" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-book-open" aria-hidden="true"></i></em>Brochures and Fact Sheets</a></h3></div></div><div class="col-md-4 col-sm-4 col-xs-12 margin-top-sm"><div class="border-box"><h3><a href="/health/statistics/bipolar-disorder" data-entity-type="node" data-entity-uuid="2c7d6568-9db7-4541-809a-ed42decda7e2" data-entity-substitution="canonical"><em class="d-block"><i class="fas fa-chart-bar" aria-hidden="true"></i></em>Statistics</a></h3></div></div></div><p><em class="d-block"><strong>Last Reviewed:</strong> February 2025</em></p>
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<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><h2>NIMH Information Resource Center</h2><div><span class="small">Available in English and español</span></div><div class="row"><div class="col-xl-6 col-lg-6 col-md-6 col-sm-6 col-xs-12"><p class="phone"><em><i class="fas fa-phone" aria-hidden="true"> </i></em> <strong>Phone: </strong> <a href="tel:1-866-615-6464">1-866-615-6464</a> <br><em><i class="far fa-comments" aria-hidden="true"> </i></em> <strong>Live Online Chat: </strong> <a href="https://infocenter.nimh.nih.gov">Talk to a representative</a> <br><em><i class="far fa-envelope" aria-hidden="true"> </i></em> <strong>Email: </strong> <a href="mailto:nimhinfo@nih.gov">nimhinfo@nih.gov</a> <br><em><i class="far fa-clock" aria-hidden="true"> </i></em><strong>Hours:</strong> 8:30 a.m. – 5 p.m. ET, M-F</p></div><div class="col-xl-6 col-lg-6 col-md-6 col-sm-6 col-xs-12"><p><strong>Mail: </strong> National Institute of Mental Health <br>Office of Science Policy, Planning, and Communications <br>6001 Executive Boulevard, MSC 9663 <br>Bethesda, MD 20892-9663</p></div></div></div>
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