967 lines
61 KiB
Text
967 lines
61 KiB
Text
<!DOCTYPE html>
|
||
<html lang="en" dir="ltr" prefix="og: https://ogp.me/ns#" data-nid="6058">
|
||
<head>
|
||
<meta charset="utf-8" />
|
||
<meta name="description" content="This fact sheet presents information on how children and adolescents respond to traumatic events, and what family, friends, and trusted adults can do to help." />
|
||
<link rel="canonical" href="https://www.nimh.nih.gov/health/publications/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events" />
|
||
<meta property="og:site_name" content="National Institute of Mental Health (NIMH)" />
|
||
<meta property="og:title" content="Helping Children and Adolescents Cope With Traumatic Events" />
|
||
<meta property="og:description" content="This fact sheet presents information on how children and adolescents respond to traumatic events, and what family, friends, and trusted adults can do to help." />
|
||
<meta property="og:image" content="https://www.nimh.nih.gov/sites/default/files/styles/full/public/images/2022_HelpingChildrenCope_Twitter.jpg?itok=WAyeIsdQ" />
|
||
<meta name="twitter:card" content="summary_large_image" />
|
||
<meta name="twitter:description" content="This fact sheet presents information on how children and adolescents respond to traumatic events, and what family, friends, and trusted adults can do to help." />
|
||
<meta name="twitter:title" content="Helping Children and Adolescents Cope With Traumatic Events" />
|
||
<meta name="twitter:site" content="@nimhgov" />
|
||
<meta name="twitter:image" content="https://www.nimh.nih.gov/sites/default/files/styles/full/public/images/2022_HelpingChildrenCope_Twitter.jpg?itok=WAyeIsdQ" />
|
||
<meta name="google-site-verification" content="lKfmfhtNgohd8-snRwpaLWOcbbkS_saLoN9IUJKBvUM" />
|
||
<meta name="Generator" content="Drupal 10 (https://www.drupal.org)" />
|
||
<meta name="MobileOptimized" content="width" />
|
||
<meta name="HandheldFriendly" content="true" />
|
||
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
|
||
<script>
|
||
var mainDomain = document.location.hostname.match(/(([^.\/]+\.[^.\/]{2,3}\.[^.\/]{2})|(([^.\/]+\.)[^.\/]{2,4}([^.\/]+\.)[^.\/]{2,4}))(\/.*)?$/)[1];
|
||
try{dataLayer.push({'baseDomain': mainDomain.toLowerCase()});}
|
||
catch(err){ dataLayer = [{'baseDomain': mainDomain.toLowerCase()}];} (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
|
||
new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
|
||
j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
|
||
'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
|
||
})(window,document,'script','dataLayer','GTM-T58NF4');
|
||
</script>
|
||
<script>
|
||
window._monsido = window._monsido || {
|
||
token: "VsAIOc905Tjeazm18evt9w",
|
||
statistics: {
|
||
enabled: true,
|
||
cookieLessTracking: true,
|
||
documentTracking: {
|
||
enabled: true,
|
||
documentCls: "",
|
||
documentIgnoreCls: "",
|
||
documentExt: ["doc","docx","pdf","ppt","pptx","rtf","txt","xls","xlsx"],
|
||
},
|
||
},
|
||
heatmap: {
|
||
enabled: true,
|
||
},
|
||
};
|
||
</script>
|
||
<script type="text/javascript" src="https://app-script.monsido.com/v2/monsido-script.js" async></script>
|
||
<link rel="icon" href="/themes/nimhtheme/favicon.ico" type="image/vnd.microsoft.icon" />
|
||
|
||
<title>Helping Children and Adolescents Cope With Traumatic Events - National Institute of Mental Health (NIMH)</title>
|
||
<link rel="stylesheet" media="all" href="/sites/default/files/css/css_hWncu7OJItJxjVfV8d-pQlCh3OkWfqGUIp5yRJgumac.css?delta=0&language=en&theme=nimhtheme&include=eJxFybkNACAMBLCFQMwE0hGQ8hSXJttT4tZ-7eSBYYjGmtqZpdel-Y8IUfQdnmwsJmysSTy5aRcg" />
|
||
<link rel="stylesheet" media="all" href="/sites/default/files/css/css_hCFOd9odoQi9Sb_-X1tdJUsdnGzf9PI7mC1Uc81hfRY.css?delta=1&language=en&theme=nimhtheme&include=eJxFybkNACAMBLCFQMwE0hGQ8hSXJttT4tZ-7eSBYYjGmtqZpdel-Y8IUfQdnmwsJmysSTy5aRcg" />
|
||
<link rel="stylesheet" media="all" href="//fonts.googleapis.com/css?family=Open+Sans:400,700|Roboto:400,500|Petit+Formal+Script" />
|
||
|
||
|
||
</head>
|
||
<body>
|
||
<a href="#main-content" class="visually-hidden focusable">
|
||
Skip to main content
|
||
</a>
|
||
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T58NF4" height="0" width="0" style="display:none;visibility:hidden"></iframe>
|
||
</noscript>
|
||
|
||
<div class="dialog-off-canvas-main-canvas" data-off-canvas-main-canvas>
|
||
<div class="layout-container">
|
||
<div>
|
||
<div id="block-nimhtheme-governmentdomainbanner" class="block block-block-content block-block-content976fab65-59c7-46e1-bf9f-cf5178b680b4">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><section class="usa-banner" aria-label="Official website of the United States government"><div class="usa-accordion"><header class="usa-banner__header"><div class="usa-banner__inner"><div class="grid-col-auto"><img class="usa-banner__header-flag" aria-hidden="true" src="/themes/nimhtheme/uswds/images/us_flag_small.png" alt></div><div class="grid-col-fill tablet:grid-col-auto" aria-hidden="true"><p class="usa-banner__header-text">An official website of the United States government</p><p class="usa-banner__header-action">Here’s how you know</p></div><p class="m-0 p-0"><button class="usa-accordion__button usa-banner__button" type="button" aria-expanded="false" aria-controls="gov-banner-default"><span class="usa-banner__button-text">Here’s how you know</span></button></p></div></header><div class="usa-banner__content usa-accordion__content" id="gov-banner-default" hidden><div class="grid-row grid-gap-lg"><div class="usa-banner__guidance tablet:grid-col-6"><p><img class="usa-banner__icon usa-media-block__img" src="/themes/nimhtheme/uswds/images/icon-dot-gov.svg" role="img" alt aria-hidden="true"></p><div class="usa-media-block__body"><p><strong>Official websites use .gov</strong><br>A <strong>.gov</strong> website belongs to an official government organization in the United States.</p></div></div><div class="usa-banner__guidance tablet:grid-col-6"><p><img class="usa-banner__icon usa-media-block__img" src="/themes/nimhtheme/uswds/images/icon-https.svg" role="img" alt aria-hidden="true"></p><div class="usa-media-block__body"><p><strong>Secure .gov websites use HTTPS</strong><br>A <strong>lock</strong> ( <span class="icon-lock"><svg class="usa-banner__lock-image" width="52" height="64" viewBox="0 0 52 64" role="img" aria-labelledby="banner-lock-description-default" focusable="false"><title id="banner-lock-title-default">Lock</title> <desc id="banner-lock-description-default">Locked padlock icon</desc> <path fill="#000000" fill-rule="evenodd" d="M26 0c10.493 0 19 8.507 19 19v9h3a4 4 0 0 1 4 4v28a4 4 0 0 1-4 4H4a4 4 0 0 1-4-4V32a4 4 0 0 1 4-4h3v-9C7 8.507 15.507 0 26 0zm0 8c-5.979 0-10.843 4.77-10.996 10.712L15 19v9h22v-9c0-6.075-4.925-11-11-11z" /></svg></span>) or <strong>https://</strong> means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.</p></div></div></div></div></div></section></div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
<div class="header-wrapper">
|
||
<div class="header-container">
|
||
<header role="banner">
|
||
<div id="main-header-layout" >
|
||
<div id="block-sitebranding-2" class="block block-system block-system-branding-block">
|
||
|
||
|
||
<a href="/" title="NIMH Home" rel="home">
|
||
<img src="/themes/nimhtheme/nimh-logo.svg" alt="NIMH Logo" />
|
||
</a>
|
||
|
||
</div>
|
||
<div id="block-nimhtheme-incrisisstickybox" class="block block-block-content block-block-content34cda229-f96b-4500-8796-12d7fc307d77">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><div id="nimh-in-crisis-callout"><a href="https://988lifeline.org/"><i class="fa-light fa-circle-exclamation" aria-hidden="true"></i> In Crisis? Call or Text 988 <i class="fa-regular fa-angles-right"></i></a></div></div>
|
||
|
||
</div>
|
||
<div id="block-tagline" class="block block-block-content block-block-contentf3b653dc-7e5d-4582-8234-a93001424fde">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p id="tagline">Transforming the understanding
|
||
<br>
|
||
and treatment of mental illnesses.
|
||
</p></div>
|
||
|
||
</div>
|
||
<div id="block-nimhtheme-searchsite" class="block block-block-content block-block-content0946d2cf-ffcf-44fb-b65d-3057740945c0">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p class="m-0 text-small text-right d-none d-lg-block"><a href="/">Home</a> | <a href="/site-info/contact-nimh" data-entity-type="node" data-entity-uuid="3b82dd34-6040-4763-a9ff-db0c3d5b6a38" data-entity-substitution="canonical">Contact Us</a> | <a href="/health/find-help" data-entity-type="node" data-entity-uuid="95a25c22-6bc4-4ac3-ad7b-d3aca76eaed0" data-entity-substitution="canonical">Help for Mental Illnesses</a></p><div class="mobile-helper-icons"><span class="hidden-md hidden-lg"><i class="fas fa-search search_icon"></i></span> <span class="menu_icon sb-toggle-right hidden-md hidden-lg"><i class="fas fa-bars"></i></span></div><form class="search-in-banner" accept-charset="UTF-8" action="/search-nimh" id="search_form" method="get" name="Search" role="search"><p class="mt-2 mb-1"><label for="query"><span class="hidden">Search the NIMH Website: </span></label><input class="searchbox usagov-search-autocomplete ui-autocomplete-input" aria-label="Search the NIMH website" autocomplete="off" id="query" name="query" placeholder="Search the NIMH website" type="text"> <input type="submit" value="Search"></p></form><div class="hidden-xs hidden-sm"><p class="small text-right m-0"><a href="/health/topics/espanol" data-entity-type="node" data-entity-uuid="d6df42f3-6876-496e-918c-cc34cc7681f7" data-entity-substitution="canonical" lang="es">Información en español</a></p></div></div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
|
||
</header>
|
||
</div>
|
||
</div> <div id="menu_horizontal" class="primary-menu-container">
|
||
<div>
|
||
<nav id="block-nimhtheme-main-menu" role="navigation" aria-label="Main navigation" id="block-nimhtheme-main-menu">
|
||
|
||
|
||
|
||
|
||
<ul class="main-menu-content">
|
||
<li class="navmenu_link">
|
||
<a href="/health" class="main-menu__health" data-drupal-link-system-path="node/1925">Mental Health Information</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved" class="main-menu__getinvolved" data-drupal-link-system-path="node/2019">Get Involved</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/research" class="main-menu__research" data-drupal-link-system-path="node/7518">Research</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding" class="main-menu__funding" data-drupal-link-system-path="node/1128">Funding</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news" class="main-menu__news" data-drupal-link-system-path="node/2128">News & Events</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about" class="main-menu__about" data-drupal-link-system-path="node/7558">About Us</a>
|
||
</li>
|
||
</ul>
|
||
<div class="megamenu_container">
|
||
<div id="health-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/health/topics">
|
||
<h2>Health Topics</h2>
|
||
<p>NIMH offers expert-reviewed information on mental disorders and a range of topics.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/health/statistics">
|
||
<h2>Statistics</h2>
|
||
<p>NIMH statistics pages include statistics on the prevalence, treatment, and costs of mental illness for the population of the United States.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/health/publications">
|
||
<h2>Brochures and Fact Sheets</h2>
|
||
<p>Download, read, and order free NIMH brochures and fact sheets about mental disorders and related topics.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/health/find-help">
|
||
<h2>Help for Mental Illnesses</h2>
|
||
<p>If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/health/trials">
|
||
<h2>Clinical Trials</h2>
|
||
<p>If you or a friend or family member are thinking about taking part in clinical research, this page contains basic information about clinical trials.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div id="getinvolved-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/get-involved/public-involvement">
|
||
<h2>Stakeholder Engagement</h2>
|
||
<p>Find out how NIMH engages a range of stakeholder organizations as part of its efforts to ensure the greatest public health impact of the research we support.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/get-involved/connect-with-nimh">
|
||
<h2>Connect with NIMH</h2>
|
||
<p>Learn more about NIMH newsletters, public participation in grant reviews, research funding, clinical trials, the NIMH Gift Fund, and connecting with NIMH on social media. </p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/get-involved/digital-shareables">
|
||
<h2>Digital Shareables</h2>
|
||
<p>Use these free education and outreach materials in your community and on social media to spread the word about mental health and related topics.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/get-involved/science-education">
|
||
<h2>Science Education</h2>
|
||
<p>Use these free digital, outreach materials in your community and on social media to spread the word about mental health.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/get-involved/events">
|
||
<h2>Upcoming Observances and Related Events</h2>
|
||
<p>Get Involved observances calendar</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div id="research-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span6">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/research/research-funded-by-nimh">
|
||
<h2>Research Funded by NIMH</h2>
|
||
<p>NIMH supports research at universities, medical centers, and other institutions via grants, contracts, and cooperative agreements. Learn more about NIMH research areas, policies, resources, and initiatives.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span6">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/research/research-conducted-at-nimh">
|
||
<h2>Research Conducted at NIMH (Intramural Research Program)</h2>
|
||
<p>The Division of Intramural Research Programs (IRP) is the internal research division of the NIMH. Over 40 research groups conduct basic neuroscience research and clinical investigations of mental illnesses, brain function, and behavior at the NIH campus in Bethesda, Maryland. Learn more about research conducted at NIMH.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span6">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/research/priority-research-areas">
|
||
<h2>Priority Research Areas</h2>
|
||
<p>Learn about NIMH priority areas for research and funding that have the potential to improve mental health care over the short, medium, and long term.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span6">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/research/research-funded-by-nimh/research-resources">
|
||
<h2>Resources for Researchers</h2>
|
||
<p>Information about resources such as data, tissue, model organisms and imaging resources to support the NIMH research community.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div id="funding-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/opportunities-announcements">
|
||
<h2>Opportunities & Announcements</h2>
|
||
<p>Find all NIMH and cross-NIH funding opportunities.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/funding-strategy-for-research-grants">
|
||
<h2>Funding Strategy for Grants</h2>
|
||
<p>Read more about the NIMH Strategic Plan for Research, Strategic Research Priorities, the anatomy of NIMH funding, and our yearly funding strategy for research grants.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/grant-writing-and-application-process">
|
||
<h2>Application Process</h2>
|
||
<p>Explore the NIMH grant application process, including how to write your grant, how to submit your grant, and how the review process works.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/managing-your-grant">
|
||
<h2>Managing Grants</h2>
|
||
<p>Learn about how NIMH manages research grants, including policies and reporting requirements.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/clinical-research">
|
||
<h2>Clinical Research</h2>
|
||
<p>Find the latest NIH and NIMH policies, guidance, and resources for clinical research.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/training">
|
||
<h2>Training</h2>
|
||
<p>Explore NIMH research training and career development opportunities.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/funding/sbir">
|
||
<h2>Small Business Research</h2>
|
||
<p>Learn about funding opportunities for small businesses.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner_extra">
|
||
<div class="menu_inner_pad">
|
||
<section class="box">
|
||
<h3>Quick Links</h3>
|
||
<p><a href="/funding/opportunities-announcements/funding-grant-news">Funding & Grant News</a></p>
|
||
<p><a href="/funding/opportunities-announcements/clinical-trials-foas">Support for Clinical Trials at NIMH</a></p>
|
||
</section>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div id="news-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/science-updates">
|
||
<h2>Science Updates</h2>
|
||
<p>List of NIMH science updates including press releases, research highlights, and institute announcements.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/events">
|
||
<h2>Meetings and Events</h2>
|
||
<p>Details about upcoming events—including meetings, conferences, workshops, lectures, webinars, and chats—sponsored by NIMH.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/media">
|
||
<h2>Multimedia</h2>
|
||
<p>NIMH videos and podcasts featuring science news, lecture series, meetings, seminars, and special events.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/social-media">
|
||
<h2>Social Media</h2>
|
||
<p>The latest information and resources on mental disorders shared on X, Facebook, YouTube, LinkedIn, and Instagram.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/press-resources">
|
||
<h2>Press Resources</h2>
|
||
<p>Information about NIMH, research results, summaries of scientific meetings, and mental health resources.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/email-updates">
|
||
<h2>Email Updates</h2>
|
||
<p>Updates about mental health topics, including NIMH news, upcoming events, mental disorders, funding opportunities, and research.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/news/innovation-speaker-series">
|
||
<h2>Innovation Speaker Series</h2>
|
||
<p>An annual lecture series dedicated to innovation, invention, and scientific discovery.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span4">
|
||
<div class="menu_inner_extra">
|
||
<div class="menu_inner_pad">
|
||
<h3>Contact the Press Office</h3>
|
||
<p>301-443-4536</p>
|
||
<p><a class="single-link" href="mailto:NIMHpress@nih.gov">NIMHpress@nih.gov</a></p>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div id="about-megamenu" class="megamenu">
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/director">
|
||
<h2>About the Acting NIMH Director</h2>
|
||
<p>Learn more about the Acting Director of the NIMH, Shelli Avenevoli, Ph.D.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/advisory-boards-and-groups">
|
||
<h2>Advisory Boards and Groups</h2>
|
||
<p>Read about the boards and groups that advise and provide guidance to the Institute.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/strategic-planning-reports">
|
||
<h2>Strategic Plan</h2>
|
||
<p>Learn more about NIMH's roadmap for the Institute’s research priorities over the next five years.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/organization">
|
||
<h2>Offices and Divisions</h2>
|
||
<p>Learn more about the functions of each NIMH office and division.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/budget">
|
||
<h2>Budget</h2>
|
||
<p>Read the annual NIMH Congressional Justifications.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/careers">
|
||
<h2>Careers at NIMH</h2>
|
||
<p>Search for jobs, including scientific, administrative and executive careers at NIMH.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/staff-directories">
|
||
<h2>Staff Directories</h2>
|
||
<p>Find the names, telephone numbers, email addresses, and office locations of NIMH staff.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/nimh-history">
|
||
<h2>History</h2>
|
||
<p>Explore key milestones, discoveries, and the impact of NIMH-funded studies on mental health.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner">
|
||
<a class="megamenu_nav_i" href="/about/connect-with-nimh">
|
||
<h2>Getting to NIMH</h2>
|
||
<p>Find directions, maps, parking information, and other visitor information for NIMH.</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
<div class="menu_flexbox_span3">
|
||
<div class="menu_inner_extra">
|
||
<div class="menu_inner_pad">
|
||
<h3>Quick Links</h3>
|
||
<p><strong><a href="/about/connect-with-nimh/donate-to-mental-health-research" title="Donate to Mental Health Research">Contribute to Mental Health Research</a></strong></p>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
</nav>
|
||
<nav id="block-mobilenavigation" role="navigation" aria-label="Mobile navigation" id="block-mobilenavigation">
|
||
|
||
|
||
|
||
<p class="mobile-menu-close"><i class="fas fa-times fa-2x"></i></p>
|
||
<ul class="main-menu-content">
|
||
<li class="navmenu_link">
|
||
<a href="/health" class="mobile-menu-top-level health-menu" data-drupal-link-system-path="node/1925">Mental Health Information</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/health" data-drupal-link-system-path="node/1925">Mental Health Information Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/health/topics" data-drupal-link-system-path="node/1926">Health Topics</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/health/statistics" data-drupal-link-system-path="node/1243">Statistics</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/health/publications" data-drupal-link-system-path="node/1927">Brochures and Fact Sheets</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/health/find-help" data-drupal-link-system-path="node/1944">Help for Mental Illnesses</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/health/trials" data-drupal-link-system-path="node/2009">Clinical Trials</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved" class="mobile-menu-top-level getinvolved-menu" data-drupal-link-system-path="node/2019">Get Involved</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved" data-drupal-link-system-path="node/2019">Get Involved Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved/public-involvement" data-drupal-link-system-path="node/2127">Stakeholder Engagement</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved/connect-with-nimh" data-drupal-link-system-path="node/8488">Connect with NIMH</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved/digital-shareables" data-drupal-link-system-path="node/7521">Digital Shareables</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved/science-education" data-drupal-link-system-path="node/10164">Science Education</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/get-involved/events" data-drupal-link-system-path="node/8489">Upcoming Observances and Related Events</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/research" class="mobile-menu-top-level research-menu" data-drupal-link-system-path="node/7518">Research</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/research" data-drupal-link-system-path="node/7518">Research Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/research/research-funded-by-nimh" data-drupal-link-system-path="node/1992">Research Funded by NIMH</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/research/research-conducted-at-nimh" data-drupal-link-system-path="node/1123">Research Conducted at NIMH (Intramural Research Program)</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding" class="mobile-menu-top-level funding-menu" data-drupal-link-system-path="node/1128">Funding</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/funding" data-drupal-link-system-path="node/1128">Funding Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/opportunities-announcements" data-drupal-link-system-path="node/1029">Opportunities & Announcements</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/funding-strategy-for-research-grants/strategy-for-research-grants" data-drupal-link-system-path="node/1137">Strategy for Research Grants</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/grant-writing-and-application-process" data-drupal-link-system-path="node/1995">Grant Writing & Approval Process</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/managing-your-grant" data-drupal-link-system-path="node/1140">Managing Grants</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/clinical-research" data-drupal-link-system-path="node/1190">Clinical Research</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/training" data-drupal-link-system-path="node/2007">Research Training and Career Development Opportunities</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/funding/sbir" data-drupal-link-system-path="node/1674">Small Business Research</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news" class="mobile-menu-top-level news-menu" data-drupal-link-system-path="node/2128">News & Events</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/news" data-drupal-link-system-path="node/2128">News & Events Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/science-updates" data-drupal-link-system-path="node/4730">Science Updates</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/events" data-drupal-link-system-path="node/1986">Meetings and Events</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/media" data-drupal-link-system-path="node/5039">Multimedia</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/social-media" data-drupal-link-system-path="node/1659">Social Media</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/press-resources" data-drupal-link-system-path="node/1653">Press Resources</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/email-updates" data-drupal-link-system-path="node/2023">Email Updates</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/news/innovation-speaker-series" data-drupal-link-system-path="node/7539">Innovation Speaker Series</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about" class="mobile-menu-top-level about-menu" data-drupal-link-system-path="node/7558">About Us</a>
|
||
<ul>
|
||
<li class="navmenu_link">
|
||
<a href="/about" data-drupal-link-system-path="node/7558">About Us Home</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/director" data-drupal-link-system-path="node/7459">About the Acting NIMH Director</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/advisory-boards-and-groups" data-drupal-link-system-path="node/1964">Advisory Boards and Groups</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/strategic-planning-reports" data-drupal-link-system-path="node/1959">Strategic Plan</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/organization" data-drupal-link-system-path="node/1963">Offices and Divisions</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/budget" data-drupal-link-system-path="node/1967">Budget</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/careers" data-drupal-link-system-path="node/1960">Careers at NIMH</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/staff-directories" data-drupal-link-system-path="node/2030">Staff Directories</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/nimh-history" data-drupal-link-system-path="node/11838">History</a>
|
||
</li>
|
||
<li class="navmenu_link">
|
||
<a href="/about/connect-with-nimh" data-drupal-link-system-path="node/7564">Getting to NIMH</a>
|
||
</li>
|
||
</ul>
|
||
|
||
</li>
|
||
</ul>
|
||
|
||
|
||
|
||
</nav>
|
||
|
||
</div>
|
||
|
||
</div> <div class="submenu">
|
||
<div class="container">
|
||
<div class="row">
|
||
<div class="col-md-12">
|
||
<ul class="group navbar">
|
||
<li class="span navbarli"><a href="/health/topics" class="navbari topnav subroot">Health Topics</a></li>
|
||
<li class="span navbarli"><a href="/health/statistics" class="navbari topnav subroot">Statistics</a></li>
|
||
<li class="span navbarli"><a href="/health/publications" class="navbari topnav subroot">Brochures and Fact Sheets</a></li>
|
||
<li class="span navbarli"><a href="/health/find-help" class="navbari topnav subroot">Help for Mental Illnesses</a></li>
|
||
<li class="span navbarli"><a href="/health/trials" class="navbari topnav subroot">Clinical Trials</a></li>
|
||
</ul>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<div>
|
||
<div data-drupal-messages-fallback class="hidden"></div>
|
||
|
||
</div>
|
||
<div id="wrapper" class="pt-3 pt-sm-3 pt-md-3 pt-lg-0">
|
||
<div class="container pt-5 pt-sm-5 pt-md-5 pt-lg-0">
|
||
<div class="row"><div class="col-md-12 hidden-xs"><div class="breadcrumbs"><nav id="breadcrumbs" class="breadcrumbs__nav" aria-label="breadcrumb links" data-dirids="2291 2492 2575"><a href="/" data-dirlevel="0">Home</a> > <a href="/health" data-refid="1925" data-dirlevel="1" data-dirid="2291" >Mental Health Information</a> > <a href="/health/publications" data-refid="1927" data-dirlevel="2" data-dirid="2492" >Brochures and Fact Sheets</a> > <span data-refid="6058" data-dirlevel="3" data-dirid="2575" >Helping Children and Adolescents Cope With Traumatic Events</span></nav></div></div></div>
|
||
<div id="main_container">
|
||
<section class="share_links_wrap">
|
||
<div class="share_links_wrap_inner">
|
||
<h6 class="share_links_header">Share Page</h6>
|
||
<div class="share_links">
|
||
<a href="https://www.facebook.com/dialog/share?app_id=1086499805165807&display=popup&href=https://www.nimh.nih.gov%2Fhealth%2Fpublications%2Fhelping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events&redirect_uri=https://www.nimh.nih.gov%2Fhealth%2Fpublications%2Fhelping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events" rel="external noopener noreferrer" target="_blank" class="external-disclaimer" aria-label="Share this page on Facebook"><span class="facebook-share"><i class="fab fa-facebook-f"></i></span></a>
|
||
<a href="https://x.com/intent/post?url=https://www.nimh.nih.gov%2Fhealth%2Fpublications%2Fhelping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events&text=Helping%20Children%20and%20Adolescents%20Cope%20With%20Traumatic%20Events" rel="external noopener noreferrer" target="_blank" class="external-disclaimer" aria-label="Share this page on X"><span class="twitter-share"><i class="fab fa-x-twitter"></i></span></a>
|
||
<a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.nimh.nih.gov%2Fhealth%2Fpublications%2Fhelping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events&title=Helping%20Children%20and%20Adolescents%20Cope%20With%20Traumatic%20Events" rel="external noopener noreferrer" target="_blank" class="external-disclaimer" aria-label="Share this page on LinkedIn"><span class="linkedin-share"><i class="fa-brands fa-linkedin-in"></i></span></a>
|
||
<a href="mailto:?subject=I%20Saw%20This%20on%20www.nimh.nih.gov%20--%20Helping%20Children%20and%20Adolescents%20Cope%20With%20Traumatic%20Events&body=https://www.nimh.nih.gov%2Fhealth%2Fpublications%2Fhelping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events" aria-label="Share this page by email"><span class="email-share"><i class="fas fa-envelope"></i></span></a>
|
||
<button class="print_icon" aria-label="Open print helper modal"><i class="fas fa-print"></i></button>
|
||
</div>
|
||
</div>
|
||
</section>
|
||
<div class="row">
|
||
<div class="flex_main_container col-md-12">
|
||
<div class="visible-xs sidebar-menu-helper">
|
||
<p class="leftnav_menu_toggle sb-toggle-left">Menu <i class="fas fa-long-arrow-alt-right" aria-hidden="true"></i>
|
||
</p>
|
||
</div>
|
||
<aside class="layout-sidebar-first" role="complementary">
|
||
<nav>
|
||
|
||
<div id="pagenav" class="areanav_child affix">
|
||
<ul class="pagenav_items">
|
||
<li class="pagenav_item link-container">
|
||
<a class="pagenav_item_text nav_item_text single-link" href="#part_6442">How do children and adolescents respond to traumatic events? </a>
|
||
</li>
|
||
<li class="pagenav_item link-container">
|
||
<a class="pagenav_item_text nav_item_text single-link" href="#part_6443">What can adults do to help?</a>
|
||
</li>
|
||
<li class="pagenav_item link-container">
|
||
<a class="pagenav_item_text nav_item_text single-link" href="#part_6444">Where can I find help?</a>
|
||
</li>
|
||
<li class="pagenav_item link-container">
|
||
<a class="pagenav_item_text nav_item_text single-link" href="#part_6445">Where can I find more resources?</a>
|
||
</li>
|
||
<li class="pagenav_item link-container">
|
||
<a class="pagenav_item_text nav_item_text single-link" href="#part_11021">Reprints</a>
|
||
</li>
|
||
</ul>
|
||
</div>
|
||
</nav>
|
||
</aside>
|
||
|
||
<div id="main_content" class="areanav-true sidebar-false">
|
||
<main id="main-content">
|
||
<article id="main_content_inner">
|
||
<div id="block-nimhtheme-local-tasks"></div>
|
||
<div class="titleblock">
|
||
<h1 class="titleblock__title" id="title">Helping Children and Adolescents Cope With Traumatic Events</h1>
|
||
</div>
|
||
<div class="pub_features m-0">
|
||
<div class="pub-cover">
|
||
<img src="/sites/default/files/images/pubs/covers-pinnable/22-MH-8066_HelpingChildrenCope_Pinnable.jpg" width="360" height="466" alt="Cover image of NIMH publication Helping Children and Adolescents Cope with Disasters and Other Traumatic Events: What Parents, Rescue Workers, and the Community Can Do" data-mid="16415">
|
||
</div>
|
||
<ul class="pub_links p-1">
|
||
<li><a class="pdf" href="/sites/default/files/documents/health/publications/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events/helping-children-and-adolescents-cope-with-traumatic-events.pdf" data-mid="21549">Download PDF</a></li>
|
||
<li>
|
||
|
||
|
||
<a class="pub-lang" href="/health/publications/espanol/como-ayudar-los-ninos" rel="alternate" hreflang="es" lang="es">En español</a>
|
||
</li>
|
||
</ul>
|
||
</div>
|
||
|
||
<html><body><p>Every year, children and adolescents experience disasters and other traumatic events. Family, friends, and trusted adults play an essential role in helping youth cope with these experiences.</p></body>
|
||
</html>
|
||
<section class="sec-noclear clearfix">
|
||
|
||
|
||
|
||
<h2 class="pubsection clearer" id="part_6442">How do children and adolescents respond to traumatic events? </h2>
|
||
|
||
|
||
|
||
<html><body><p>It is typical for children and adolescents to have a range of reactions after experiencing or witnessing a traumatic event, such as a natural disaster, an act of violence, or a serious accident.</p>
|
||
|
||
<p>Regardless of age, children and adolescents may:</p>
|
||
|
||
<ul>
|
||
<li>Report having physical problems such as stomachaches or headaches.</li>
|
||
<li>Have nightmares or other sleep problems, including refusing to go to bed.</li>
|
||
<li>Have trouble concentrating.</li>
|
||
<li>Lose interest in activities they normally enjoy.</li>
|
||
<li>Have feelings of guilt for not preventing injuries or deaths.</li>
|
||
<li>Have thoughts of revenge.</li>
|
||
</ul>
|
||
|
||
<p>Young children (age 5 and younger) may:</p>
|
||
|
||
<ul>
|
||
<li>Cling to caregivers and/or cry and be tearful.</li>
|
||
<li>Have tantrums, or be irritable or disruptive.</li>
|
||
<li>Suddenly return to behaviors such as bed-wetting and thumb-sucking.</li>
|
||
<li>Show increased fearfulness (for example, fear of the dark, monsters, or being alone).</li>
|
||
<li>Incorporate aspects of the traumatic event into imaginary play.</li>
|
||
</ul>
|
||
|
||
<p>Older children (age 6 and older) and adolescents may:</p>
|
||
|
||
<ul>
|
||
<li>Have problems in school.</li>
|
||
<li>Withdraw or become isolated from family and friends.</li>
|
||
<li>Avoid reminders of the event.</li>
|
||
<li>Use drugs, alcohol, or tobacco.</li>
|
||
<li>Be disruptive, disrespectful, or destructive.</li>
|
||
<li>Be angry or resentful.</li>
|
||
</ul>
|
||
|
||
<p>Many of these reactions are normal and will lessen with time. If these symptoms last for more than a month, the family should reach out to a health care provider.</p>
|
||
</body>
|
||
</html>
|
||
|
||
|
||
|
||
|
||
<h2 class="pubsection clearer" id="part_6443">What can adults do to help?</h2>
|
||
|
||
|
||
|
||
<html><body><p>How adults respond to trauma can strongly influence how children and adolescents react to trauma. When caregivers and family members take steps to support their own ability to cope, they can provide better care for others.</p>
|
||
|
||
<p>Caregivers and family members can help by creating a safe and supportive environment, remaining as calm as possible, and reducing stressors. Children and adolescents need to know that their family members love them and will do their best to take care of them.</p>
|
||
|
||
<p>Do:</p>
|
||
|
||
<ul>
|
||
<li>Ensure children and adolescents are safe and that their basic needs are addressed.</li>
|
||
<li>Allow them to be sad or cry.</li>
|
||
<li>Let them talk, write, or draw pictures about the event and their feelings.</li>
|
||
<li>Limit their exposure to repetitive news reports about traumatic events.</li>
|
||
<li>Let them sleep in your room (for a short time) or sleep with a light on if they are having trouble sleeping.</li>
|
||
<li>Try to stick to routines, such as reading bedtime stories, eating dinner together, and playing games.</li>
|
||
<li>Help them feel in control by letting them make some decisions for themselves, such as choosing their meals or picking out their clothes.</li>
|
||
<li>Pay attention to sudden changes in behaviors, speech, language use, or strong emotions.</li>
|
||
<li>Contact a health care provider if new problems develop, particularly if any of the following symptoms occur for more than a few weeks:
|
||
<ul>
|
||
<li>Having flashbacks (reliving the event)</li>
|
||
<li>Having a racing heart and sweating</li>
|
||
<li>Being easily startled</li>
|
||
<li>Being emotionally numb</li>
|
||
<li>Being very sad or depressed</li>
|
||
</ul>
|
||
</li>
|
||
</ul>
|
||
|
||
<p>Don’t:</p>
|
||
|
||
<ul>
|
||
<li>Expect children and adolescents to be brave or tough.</li>
|
||
<li>Make them discuss the event before they are ready.</li>
|
||
<li>Get angry if they show strong emotions.</li>
|
||
<li>Get upset if they begin bed-wetting, acting out, or thumb-sucking.</li>
|
||
<li>Make promises you can’t keep (such as “You will be OK tomorrow” or “You will go home soon.”)</li>
|
||
</ul>
|
||
</body>
|
||
</html>
|
||
|
||
|
||
|
||
|
||
<h2 class="pubsection clearer" id="part_6444">Where can I find help?</h2>
|
||
|
||
|
||
|
||
<html><body><p>The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a Disaster Distress Helpline, which provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week. You can call or text the helpline at 800-985-5990 or visit the <a href="https://disasterdistress.samhsa.gov" rel="external">Disaster Distress Helpline website <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a>.</p>
|
||
|
||
<p>SAMHSA provides the <a href="https://findtreatment.samhsa.gov/" rel="external">Behavioral Health Treatment Services Locator <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a>, an online resource for locating mental health treatment facilities and programs in your state. For additional resources, visit <a href="https://www.nimh.nih.gov/findhelp">NIMH's Help for Mental Illnesses webpage</a>.</p>
|
||
|
||
<div class="setout">If you, your child, or someone you know is in immediate distress or is thinking about hurting themselves, call the <strong>National Suicide Prevention Lifeline</strong> toll-free at 1-800-273-TALK (8255). You also can text the <strong>Crisis Text Line</strong> (HELLO to 741741) or use the Lifeline Chat on the <a href="https://suicidepreventionlifeline.org" rel="external noreferrer">National Suicide Prevention Lifeline website <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a>.</div>
|
||
</body>
|
||
</html>
|
||
|
||
|
||
|
||
|
||
<h2 class="pubsection clearer" id="part_6445">Where can I find more resources?</h2>
|
||
|
||
|
||
|
||
<html><body><p><a data-entity-substitution="canonical" data-entity-type="node" data-entity-uuid="f484858b-cd9a-4b8a-ab81-e5ab31c89243" href="/health/topics/coping-with-traumatic-events">NIMH: Coping With Traumatic Events</a></p>
|
||
|
||
<p><a data-entity-substitution="canonical" data-entity-type="node" data-entity-uuid="1dca7446-5508-4c38-995a-5c7ad511f8ba" href="/health/topics/child-and-adolescent-mental-health">NIMH: Child and Adolescent Mental Health</a></p>
|
||
|
||
<p><a href="http://www.cdc.gov/childrenindisasters" rel="external">Centers for Disease Control and Prevention: Caring for Children in a Disaster <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a></p>
|
||
|
||
<p><a href="http://www.nctsn.org" rel="external noreferrer">National Child Traumatic Stress Network <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon"></i></a></p>
|
||
|
||
<p>U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES<br>
|
||
National Institutes of Health<br>
|
||
NIH Publication No. 22-MH-8066</p>
|
||
</body>
|
||
</html>
|
||
|
||
|
||
|
||
|
||
<h2 class="pubsection clearer" id="part_11021">Reprints</h2>
|
||
|
||
|
||
|
||
<html><body><p>The information in this publication is in the public domain and may be reused or copied without permission. However, you may not reuse or copy images. Please <a href="/site-info/citing-nimh-publications-and-webpages" title="Citing NIMH Publications and Webpages" data-entity-type="node" data-entity-uuid="6a19c00a-0d14-4d9f-a84c-3af3ab3494d8" data-entity-substitution="canonical">cite the National Institute of Mental Health</a> as the source. <a href="/site-info/policies#part_2718" title="Website Policies" data-entity-type="node" data-entity-uuid="e7a9f3b0-b458-4dcd-84aa-2c373b217d3f" data-entity-substitution="canonical">Read our copyright policy</a> to learn more about our guidelines for reusing NIMH content.</p></body>
|
||
</html>
|
||
|
||
</section>
|
||
</article>
|
||
</main>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
</div>
|
||
<footer id="footer-contact">
|
||
<div class="footer-container container">
|
||
<div>
|
||
<div id="block-contactusfooter" class="block block-block-content block-block-contentc7a9e7bc-56ff-41ac-8678-60f3a9a54eeb">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><h2>NIMH Information Resource Center</h2><div><span class="small">Available in English and español</span></div><div class="row"><div class="col-xl-6 col-lg-6 col-md-6 col-sm-6 col-xs-12"><p class="phone"><em><i class="fas fa-phone" aria-hidden="true"> </i></em> <strong>Phone: </strong> <a href="tel:1-866-615-6464">1-866-615-6464</a> <br><em><i class="far fa-comments" aria-hidden="true"> </i></em> <strong>Live Online Chat: </strong> <a href="https://infocenter.nimh.nih.gov">Talk to a representative</a> <br><em><i class="far fa-envelope" aria-hidden="true"> </i></em> <strong>Email: </strong> <a href="mailto:nimhinfo@nih.gov">nimhinfo@nih.gov</a> <br><em><i class="far fa-clock" aria-hidden="true"> </i></em><strong>Hours:</strong> 8:30 a.m. – 5 p.m. ET, M-F</p></div><div class="col-xl-6 col-lg-6 col-md-6 col-sm-6 col-xs-12"><p><strong>Mail: </strong> National Institute of Mental Health <br>Office of Science Policy, Planning, and Communications <br>6001 Executive Boulevard, MSC 9663 <br>Bethesda, MD 20892-9663</p></div></div></div>
|
||
|
||
</div>
|
||
<div id="block-nimhtheme-linkdisclaimer" class="block block-block-content block-block-content43e6eaa7-a06a-4a06-9eff-b06d3dded90d">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><div id="footer-disclaimer"><h2>Disclaimer</h2><p>We link to external websites for informational purposes only, but we do not endorse or guarantee their accuracy. Once you leave our site, you will be subject to the new website’s privacy policy. Read NIMH’s <a href="/site-info/policies#part_2717"><u>full external linking policy</u></a> for more information.</p></div></div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</footer>
|
||
|
||
<footer id="footer-social">
|
||
<div class="footer-container container">
|
||
<div>
|
||
<div id="block-followusfooter" class="block block-block-content block-block-contentcafb1a66-d0fb-4772-b5c2-5c7d0773f849">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><div class="row"><div class="col-lg-8 col-md-7 col-sm-12 followus"><h3>Follow Us</h3><p><a class="external-disclaimer" href="https://www.instagram.com/nimhgov/" title="NIMH Instagram" rel="external"><span class="hidden">Instagram</span><em><i class="fab fa-instagram" style="background:#005395;" aria-hidden="true"> </i></em></a> <a class="external-disclaimer" href="https://www.facebook.com/nimhgov" title="NIMH Facebook" rel="external"><span class="hidden">Facebook</span><em><i class="fab fa-facebook-f" style="background:#005395;" aria-hidden="true"> </i></em></a> <a class="external-disclaimer" href="https://www.linkedin.com/company/national-institute-of-mental-health-nimh" title="NIMH LinkedIn" rel="external"><span class="hidden">Linkedin</span><em><i class="fab fa-linkedin-in" style="background:#005395;" aria-hidden="true"> </i></em></a><a class="external-disclaimer" href="https://twitter.com/nimhgov" title="NIMH Twitter" rel="external"><span class="hidden">Twitter</span><em><i class="fab fa-x-twitter" style="background:#005395;" aria-hidden="true"> </i></em></a> <a class="external-disclaimer" href="https://www.youtube.com/nimhgov" title="NIMH YouTube" rel="external"><span class="hidden">YouTube</span><em><i class="fab fa-youtube" style="background:#005395;" aria-hidden="true"> </i></em></a><a href="/news/email-updates" title="NIMH Newsletters" data-entity-type="node" data-entity-uuid="72c6d25b-a844-48b0-be68-5c85cf5df771" data-entity-substitution="canonical"> <em><i class="far fa-file-alt" style="background:#005395;" aria-hidden="true"> </i></em></a><a href="/news/web-channels" title="NIMH News Feeds" data-entity-type="node" data-entity-uuid="26a1cafd-738b-443d-920f-c491f872d6d9" data-entity-substitution="canonical"> <em><i class="fas fa-rss" style="background:#005395;" aria-hidden="true"> </i></em></a></p></div><div class="col-lg-4 col-md-5 col-sm-12"><h3 class="mb-0">Subscribe to NIMH Email Updates</h3><form class="subscribe-in-banner" accept-charset="UTF-8" action="https://public.govdelivery.com/accounts/USNIMH/subscribers/qualify" method="get" name="Subscribe"><p><label><span class="hidden">Type email address...</span> <input class="subscribe_box" aria-label="Type email address..." name="email" placeholder="Type email address..." size="30" type="text"> </label><input type="submit" value="Subscribe"> </p></form></div></div><style>
|
||
.followus p a {
|
||
margin: .1rem;
|
||
}
|
||
.followus i.fab:hover, .followus i.far:hover, .followus i.fas:hover{
|
||
background-color: #00335e !important;
|
||
}
|
||
</style></div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</footer>
|
||
|
||
<footer id="footer-siteInfo">
|
||
<div class="footer-container container">
|
||
<div>
|
||
<div id="block-siteinfofooter" class="block block-block-content block-block-content7adf2027-35bd-4389-9dd4-330dcc3d17c4">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><div class="row" id="block-footer"><div class="col-xl-4 col-lg-4 col-md-4 col-sm-4 col-xs-12"><h5>NIMH Resources</h5><p><a href="/health/topics" data-entity-type="node" data-entity-uuid="f7e048e4-f68f-4b7f-afb8-6fb95336f6b3" data-entity-substitution="canonical">Health Topics</a> <br><a href="/health/publications" data-entity-type="node" data-entity-uuid="3a6321c0-9c96-45b6-8d5c-5f4eab17632b" data-entity-substitution="canonical">Brochures and Fact Sheets</a> <br><a href="/site-info/contact-nimh" data-entity-type="node" data-entity-uuid="3b82dd34-6040-4763-a9ff-db0c3d5b6a38" data-entity-substitution="canonical">Contact Us</a> <br><a href="/health/topics/espanol" data-entity-type="node" data-entity-uuid="d6df42f3-6876-496e-918c-cc34cc7681f7" data-entity-substitution="canonical">Información en español</a></p></div><div class="col-xl-4 col-lg-4 col-md-4 col-sm-4 col-xs-12"><h5>Policies and Notices</h5><p><a href="/site-info/privacy-policy" data-entity-type="node" data-entity-uuid="f9084068-f15e-4322-b69b-eb250f301bf4" data-entity-substitution="canonical">Privacy Policy</a> <br><a href="/site-info/policies" data-entity-type="node" data-entity-uuid="e7a9f3b0-b458-4dcd-84aa-2c373b217d3f" data-entity-substitution="canonical">Website Policies</a> <br><a href="http://www.nih.gov/icd/od/foia/index.htm" rel="external">FOIA <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a> <br><a href="/site-info/accessibility" data-entity-type="node" data-entity-uuid="35acaa5a-b4a3-4061-b0b9-018d0e02b011" data-entity-substitution="canonical">Accessibility</a> <br><a href="https://www.hhs.gov/vulnerability-disclosure-policy/index.html" rel="external">HHS Vulnerability Disclosure <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a></p></div><div class="col-xl-4 col-lg-4 col-md-4 col-sm-4 col-xs-12"><h5>Federal Resources</h5><p><a href="http://www.nih.gov/" rel="external">National Institutes of Health (NIH) <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a> <br><a href="https://www.nih.gov/virtual-tour/" rel="external">NIH Virtual Tour <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a> <br><a href="https://www.hhs.gov" rel="external">U.S. Department of Health and Human Services <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a> <br><a href="http://www.usa.gov/" rel="external">USA.gov <i class="fa-solid fa-arrow-up-right-from-square ext-link-icon" aria-hidden="true"></i></a></p></div></div><p class="institute_boilerplate">The National Institute of Mental Health (NIMH) is part of NIH, a component of the U.S. Department of Health and Human Services.</p></div>
|
||
|
||
</div>
|
||
<div id="block-backtotop" class="block block-block-content block-block-content2fd64a46-6d78-4c08-8260-bf3aad9aa46d">
|
||
|
||
|
||
<div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p class="hidden-sm hidden-xs" id="backtotop"><a href="#skipnav"><span class="bt-img"> </span><span>Top</span></a>
|
||
</p></div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</footer>
|
||
</div>
|
||
|
||
</div>
|
||
|
||
|
||
<script src="/sites/default/files/js/js_Ar12EQc0ItFgOVOiA7ch7vfF-NWs4pUi1kGBcM1-7rw.js?scope=footer&delta=0&language=en&theme=nimhtheme&include=eJzLy8zNKMlIzU3VT8vPK0ksTy3Oz02NN9PJg4un5-QnJeboFicXZRaUFCNJFGTmlaQWpRaXAACcpRrk"></script>
|
||
<script src="//kit.fontawesome.com/1ea3372bd6.js" crossorigin="anonymous"></script>
|
||
<script src="/sites/default/files/js/js_uIBU-5fuvQZZvnNDo5BMVNRXUN7VE0SzzMMTrzW1miA.js?scope=footer&delta=2&language=en&theme=nimhtheme&include=eJzLy8zNKMlIzU3VT8vPK0ksTy3Oz02NN9PJg4un5-QnJeboFicXZRaUFCNJFGTmlaQWpRaXAACcpRrk"></script>
|
||
<script src="//assets.pinterest.com/js/pinit.js" async defer data-pin-hover="true" data-pin-color="white" data-pin-tall="true"></script>
|
||
|
||
</body>
|
||
</html>
|