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Opciones de telesalud para tratamientos del alcohol
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<!--pub-lead -->
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<div><p>Si usted o un ser querido necesita ayuda con un problema de alcohol, hay varias opciones además de recibir tratamiento en persona. Puede tomar programas autoguiados en línea para reducir o dejar de consumir alcohol. Y puede participar en grupos de apoyo muto en línea. Puede crear un plan de cuidados que combine algunas o todas estas opciones.</p>
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<h2>Tratamientos a través de telesalud dirigido por profesionales de la salud</h2>
|
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<p>Muchos programas y profesionales de la salud han ofrecido tratamientos del alcohol a través de telesalud durante años. Ahora, y desde la pandemia, más proveedores ofrecen servicios de telesalud por teléfono o video. Medicare y otros seguros también han ampliado la cobertura de servicios de telesalud. Consulte con su compañía de seguros acerca de la cobertura.</p>
|
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<p>El Instituto Nacional sobre el Abuso de Alcohol y el Alcoholismo (NIAAA, por su sigla en inglés) desarrollo el <a href="https://alcoholtreatment.niaaa.nih.gov/how-to-find-alcohol-treatment"><strong><em>Navegador de tratamientos de alcohol</em></strong></a><strong><em><sup>®</sup></em></strong> para ayudarle a encontrar el tratamiento de alcohol dirigido por profesionales de atención médica:</p>
|
||
|
||
<ul>
|
||
<li><a href="https://alcoholtreatment.niaaa.nih.gov/how-to-find-alcohol-treatment/how-to-search-what-to-ask/find-alcohol-treatment-programs">Encuentre programas de tratamiento. </a>Muchos programas están incluyendo los servicios de telesalus. En lugar de usar el filtro para “<em>telemedicine/telehealth</em>” (telemedicina/telesalud), llame a los programas que le interesan para comprobar la disponibilidad de los servicios de telesalud.</li>
|
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<li><a href="https://alcoholtreatment.niaaa.nih.gov/how-to-find-alcohol-treatment/search-for-addiction-therapists">Encuentre a los terapeutas especialistas en adicciones</a>. La mayoría de los terapeutas listados están cambiando a la telesalud. En lugar de usar el filtro para “<em>telemedicine/telehealth</em>” (telemedicina/telesalud), llame a profesionales que le interesan para comprobar la disponibilidad de los servicios de telesalud.</li>
|
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<li><a href="https://alcoholtreatment.niaaa.nih.gov/how-to-find-alcohol-treatment/how-to-search-what-to-ask/search-for-alcohol-treatment-doctors">Encuentre a los médicos especialistas en adicciones</a>. Llame a los doctores que encuentre y pregúnteles si ofrecen servicios de telesalud.</li>
|
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</ul>
|
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<p>Usted puede crear su equipo de cuidado a través de telesalud combinando una terapeuta con un y un médico especialista en adicción para obtener apoyo con medicamentos.</p>
|
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|
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<h2>Programas autoguiados en línea</h2>
|
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|
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<p>Los siguientes son ejemplos de herramientas de salud electrónica <em>(e-health tools)</em> desarrolladas con fondos de NIAAA. Ambos programas autoguiados basados en tarifas tienen una base de investigación que muestra su potencial para ayudar a las personas a reducir o dejar de consumir alcohol.</p>
|
||
|
||
<ul>
|
||
<li><a href="https://cbt4cbt.com/">CBT4CBT</a> es un programa cognitivo-conductual eficaz e interactivo. Utiliza videos y ejercicios para enseñar siete habilidades para ayudar a las personas a reducir o dejar de consumir alcohol. Cualquier médico o terapeuta con licencia puede recetarlo para usted y observar su progreso.</li>
|
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<li><a href="https://checkupandchoices.com/alcohol/?utm_source=NIH&utm_medium=referral&utm_content=helpful-links-cnc-name">CheckUp & Choices</a> es un programa de autoayuda digital. Puede ayudar a las personas a desarrollar la motivación y las habilidades necesarias para cambiar su consumo de alcohol. Este programa incluye un evaluador de alcohol, comentarios, opciones para hacer un cambio y capacitación en habilidades para moderar el consumo de alcohol o abstenerse.</li>
|
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</ul>
|
||
|
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<p>Los programas autoguiados como estos se pueden agregar a un plan de tratamiento general dirigido por un profesional de la salud.</p>
|
||
|
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<h2>Grupos de apoyo mutuo y otros recursos en línea</h2>
|
||
|
||
<p>Los grupos de apoyo mutuo pueden ser especialmente útiles durante estos difíciles momentos. Un número cada vez mayor de grupos tienen comunidades en línea. Estos grupos pueden variar ampliamente, así que es importante probar diferentes para encontrar el que mejor se ajuste a usted.</p>
|
||
|
||
<p>El <em>Navegador </em>puede ayudarle a encontrar algunos <a href="https://alcoholtreatment.niaaa.nih.gov/support-through-the-process/long-term-recovery-support">grupos de apoyo mutuo</a> para que tenga en cuenta. Puede encontrar más opciones de apoyo para la recuperación en la <a href="https://www.asam.org/quality-care/clinical-recommendations/covid/promoting-support-group-attendance">lista de grupos de apoyo, aplicaciones y podcasts en línea</a> (disponible en inglés) de la Sociedad Americana de Medicina de la Adicción. Vea también los consejos y herramientas en el sitio web en inglés <a href="https://www.rethinkingdrinking.niaaa.nih.gov/?_gl=1*1ywahw7*_ga*MTE1Mzk0NDQ0Mi4xNjk0NDUzOTMw*_ga_E2D8B2PVE9*MTY5NTQyMzY0MS4xOS4xLjE2OTU0MjQzMDguNjAuMC4w">Rethinking Drinking</a> o descargue la publicación en español <a href="https://www.niaaa.nih.gov/sites/default/files/publications/rethinking_drinking_6x9_24pg_book-spanish_v10.pdf">Piénselo antes de beber: el alcohol y su salud</a> del NIAAA.</p>
|
||
|
||
<p>Los grupos y aplicaciones en línea pueden proporcionar un apoyo muy necesario, pero algunos problemas necesitan la ayuda de un profesional. En estos casos, consulte más arriba para encontrar opciones de telesalud para la atención profesional. Y use el <em>Navegador</em> para elegir una atención de calidad respaldada por la ciencia.</p>
|
||
|
||
<p>Visite el <em>Navegador</em> de tratamientos de alcohol del NIAAA para encontrar tratamiento del alcohol basado en la evidencia: <a href="https://alcoholtreatment.niaaa.nih.gov/?_gl=1*5b34ea*_ga*MTE1Mzk0NDQ0Mi4xNjk0NDUzOTMw*_ga_E2D8B2PVE9*MTY5NTQyMzY0MS4xOS4xLjE2OTU0MjQ2NjEuNTUuMC4w">alcoholtreatment.niaaa.nih.gov</a>. </p>
|
||
|
||
<h2>Otros recursos</h2>
|
||
|
||
<p>Si desea empezar algo de inmediato, vea esta <a href="https://www.asam.org/quality-care/clinical-guidelines/covid/promoting-support-group-attendance">lista de grupos de apoyo en línea, aplicaciones y podcasts</a>* de American Society of Addiction Medicine.</p>
|
||
|
||
<p>Si necesita ayuda para analizar sus hábitos de consumo de alcohol, visite <a href="https://www.niaaa.nih.gov/sites/default/files/publications/rethinking_drinking_6x9_24pg_book-spanish_v10.pdf">Piénselo bien antes de beber: el alcohol y su salud</a> que ofrece consejos, herramientas y recursos útiles para ayudarle a entender sus patrones de consumo de alcohol y a reducirlo si es necesario.</p>
|
||
|
||
<p>En general, independientemente de dónde o de cómo usted busca tratamiento, es importante buscar enfoques “basados en pruebas”. Esto significa que los tratamientos están respaldados por estudios extensos y bien diseñados.</p>
|
||
|
||
<p>El <em>Navegador </em>le ayudará a encontrar <a href="https://alcoholtreatment.niaaa.nih.gov/how-to-find-alcohol-treatment/how-to-spot-quality-treatment">signos de una atención con mayor calidad</a>.*</p>
|
||
|
||
<p>* Páginas disponibles en inglés.</p>
|
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</div>
|
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|
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|
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</div>
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</div>
|
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