647 lines
29 KiB
Text
647 lines
29 KiB
Text
|
||
|
||
|
||
<!doctype html>
|
||
<html dir="ltr" lang="en">
|
||
<head>
|
||
<!-- meta data -->
|
||
<meta charset="utf-8">
|
||
<meta name="viewport" content="initial-scale=1">
|
||
|
||
|
||
|
||
<link rel='canonical' href='https://magazine.medlineplus.gov/multimedia/are-you-getting-enough-sleep'>
|
||
|
||
|
||
|
||
|
||
<title>Are you getting enough sleep? | NIH MedlinePlus Magazine</title>
|
||
<meta property="og:site_name" content="NIH MedlinePlus Magazine">
|
||
<meta property="og:type" content="article">
|
||
<meta name="twitter:card" content="summary_large_image">
|
||
<meta name="twitter:site" content="@medlineplus">
|
||
<meta name="twitter:creator" content="@medlineplus">
|
||
<meta name='description' content='Getting enough sleep is important to keep our bodies working properly at all ages.'>
|
||
<meta property="og:locale" content="en_US">
|
||
<meta property="og:locale:alternate" content="es_ES">
|
||
<meta property="og:description" content="Getting enough sleep is important to keep our bodies working properly at all ages.">
|
||
<meta name="twitter:description" content="Getting enough sleep is important to keep our bodies working properly at all ages.">
|
||
<meta property="fb:app_id" content="240215103329416">
|
||
|
||
<!-- generated by seo_lite template -->
|
||
<meta name="twitter:title" content="Are you getting enough sleep? | NIH MedlinePlus Magazine">
|
||
<meta property="og:title" content="Are you getting enough sleep? | NIH MedlinePlus Magazine">
|
||
|
||
|
||
|
||
|
||
<meta property="og:url" content="https://magazine.medlineplus.gov/multimedia/are-you-getting-enough-sleep">
|
||
|
||
|
||
|
||
<link rel="alternate" hreflang="en" href="https://magazine.medlineplus.gov/multimedia/are-you-getting-enough-sleep">
|
||
|
||
<link rel="alternate" hreflang="es" href="https://magazine.medlineplus.gov/es/multimedia/esta-durmiendo-lo-suficiente">
|
||
|
||
|
||
|
||
<meta name="google-site-verification" content="1vqBPMloWNSvBFlS5qlOUjpWHxdv1TfmfFrH-tfYpcs" />
|
||
<!-- styles -->
|
||
<link rel="shortcut icon" type="image/x-icon" href="/images/design/favicon.ico">
|
||
<link href="/css/font-awesome.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/uswds.min.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/styles-2020.v.1632316900" / -->
|
||
<link href="/css/style.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/slick.css" rel="stylesheet" type="text/css">
|
||
<link href="/css/responsive.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- fluid styles -->
|
||
<link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/fluid-styles.v.1702498498" />
|
||
|
||
|
||
<!-- google tag manager -->
|
||
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-MMVM77');</script>
|
||
</head>
|
||
<body>
|
||
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MMVM77" height="0" width="0" style="display:none;visibility:hidden" title="googletagmanager"></iframe></noscript>
|
||
<a class="usa-skipnav" href="#main-content">Skip to main content</a>
|
||
<!-- Wrapper -->
|
||
<div class="wrapper">
|
||
<div id="top"></div>
|
||
<!-- Container -->
|
||
<header role="banner">
|
||
<div class="usa-accordion">
|
||
<div class="usa-header-top">
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-half top_logo">
|
||
<div class="usa-top-logo ">
|
||
<img src="/themes/ee/site/default/asset/img/common/nlm-logo-new.svg" alt="National Library of Medicine">
|
||
</div>
|
||
</div>
|
||
|
||
</div>
|
||
<!--<div class="usa-banner-content usa-grid usa-accordion-content" id="gov-banner">
|
||
<div class="usa-banner-guidance-gov usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-dot-gov-white.svg" alt="Dot gov">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The .gov means it’s official.<br>Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
<div class="usa-banner-guidance-ssl usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-https-white.svg" alt="Https">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The site is secure.<br> The <em>https://</em> ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
</div>-->
|
||
</div>
|
||
</div>
|
||
|
||
<div class="usa-grid usa-logo-grid">
|
||
<div class="nih-logo">
|
||
<img src="/images/design/nih-mobile.svg" alt="NIH logo">
|
||
</div>
|
||
<div class="usa-width-two-thirds">
|
||
<div class="usa-logo">
|
||
<a href="/"><img src="/images/design/medlineplus-logo2.png" alt="Medlineplus"></a>
|
||
</div>
|
||
<div class="tagline">
|
||
<p>Trusted Health Information from the National Institutes of Health</p>
|
||
</div>
|
||
<button class="usa-menu-btn">Menu</button>
|
||
|
||
</div>
|
||
<div class="usa-width-one-third">
|
||
<div class="lang-mobile">
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/multimedia/esta-durmiendo-lo-suficiente">Español</a>
|
||
|
||
|
||
</div>
|
||
<div class="usa-social">
|
||
<ul>
|
||
<li>
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/multimedia/esta-durmiendo-lo-suficiente">Español</a>
|
||
|
||
|
||
</li>
|
||
|
||
<li><a href="https://magazine.medlineplus.gov/home/nih-medlineplus-magazine.feed"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li>
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine"><i class="fa fa-facebook-square" aria-hidden="true"></i>facebook</a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg class="twit" alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH"><i class="fa fa-youtube-square" aria-hidden="true"></i>youtube</a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true"><i class="fa fa-envelope" aria-hidden="true"></i></a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small">Search</label>
|
||
<input id="basic-search-field-small" type="search" class="search-form usagov-search-autocomplete" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
</header>
|
||
<div class="usa-navbar-section" role="navigation">
|
||
<!-- navbar -->
|
||
<div class="usa-grid">
|
||
<nav role="navigation" class="usa-nav">
|
||
<div class="usa-nav-inner">
|
||
<button class="usa-nav-close">
|
||
<img src="/images/design/close.svg" alt="close">
|
||
</button>
|
||
<ul class="usa-nav-primary usa-accordion">
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-one">
|
||
<span>Health A-Z</span>
|
||
</button>
|
||
<ul id="extended-nav-section-one" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/topic/anxiety/">Anxiety</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/antidepressants/">Antidepressants</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/breast-cancer/">Breast Cancer</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/cholesterol/">Cholesterol</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/COVID-19/">COVID-19</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/hypothyroidism/">Hypothyroidism</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/palliative-care/">Palliative Care</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/physical-activity/">Physical Activity</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/skin-conditions/">Skin Conditions</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topics/"><strong>View all topics</strong></a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-two">
|
||
<span>NIH Research</span>
|
||
</button>
|
||
<ul id="extended-nav-section-two" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/research-highlights/">Research Highlights</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-technology-breakthroughs/">NIH Technology Breakthroughs</a>
|
||
</li>
|
||
<li>
|
||
<a href="/meet-the-researcher/">Meet the Researchers</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-resources/">Resources at NIH</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-three">
|
||
<span>Issues</span>
|
||
</button>
|
||
<ul id="extended-nav-section-three" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/issues/current">Current Issue</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/past-issues/">Past Issues</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/issue-archive">Archived Issues</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-five">
|
||
<span>Multimedia</span>
|
||
</button>
|
||
<ul id="extended-nav-section-five" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/multimedia/video/">Video</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/infographics/">Infographics</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/health-fast-facts/">Health Fast Facts</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/landing/">All Multimedia</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-six">
|
||
<span>About</span>
|
||
</button>
|
||
<ul id="extended-nav-section-six" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/about/the-magazine-team">Contact us</a>
|
||
</li>
|
||
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-four">
|
||
<span>Subscribe</span>
|
||
</button>
|
||
<ul id="extended-nav-section-four" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/subscribe/">Email Updates</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
</ul>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form_mobile" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate-mobile" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small-mobile">Search</label>
|
||
<input id="basic-search-field-small-mobile" type="search" class="search-form" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</nav>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<main>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!--banner-->
|
||
|
||
|
||
<section class="usa-grid usa-section article_section pb-0" id="main-content">
|
||
<a href="/topic/sleep/" class="article_btn">Sleep</a>
|
||
<div class="inner_heading">
|
||
<h1 id="main">Are you getting enough sleep?</h1>
|
||
<!-- multimedia/are-you-getting-enough-sleep are-you-getting-enough-sleep -->
|
||
</div>
|
||
|
||
|
||
</section>
|
||
<section class="usa-grid article_section" role="region" aria-labelledby="article">
|
||
<article id="article">
|
||
<div class="usa-width-two-thirds inner-article_content inner_article_content" id="feature">
|
||
<p class="lead_text">Just one more minute.</p>
|
||
|
||
<p>Sleep is something that's vital to keep our bodies working properly. Getting enough sleep at the right times and on a regular schedule helps you function better.</p>
|
||
|
||
<p>People who don't get enough sleep are less productive at work and school. They take longer to finish tasks, have slower reaction times, and make more mistakes.</p>
|
||
|
||
<p>Not getting enough sleep is also linked to chronic health problems later in life. Those include heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression.</p>
|
||
|
||
<div><img alt="More than 35 percent of adults in the U.S. reported not getting enough rest or sleep every day. Driver sleepiness is a factor in about 100,000 car accidents each year. 50-70 million Americans have ongoing sleep disorders." class="mt-2" src="/images/uploads/multimedia/sleep-infographic-su18.jpg" style="width: 620px; height: 1269px;" /></div>
|
||
|
||
<p><a href="/images/uploads/multimedia/Infographicsu18sleep.pdf">Alternative accessible version (pdf)</a></p>
|
||
|
||
|
||
<div class="article-meta">
|
||
<p><strong>Sources:</strong> <a class="usa-external_link" href="https://www.nhlbi.nih.gov/health-topics/sleep-deprivation-and-deficiency" target="_blank">National Heart, Lung, and Blood Institute: Sleep Deprivation and Deficiency</a>; <a class="usa-external_link" href="https://www.cdc.gov/sleep/data_statistics.html" target="_blank">Centers for Disease Control and Prevention: Short Sleep Duration Among U.S. Adults</a>; <a class="usa-external_link" href="https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html" target="_blank">American Academy of Sleep Medicine: Sleep Recommendations</a></p>
|
||
|
||
|
||
<p><i class="fa fa-calendar"></i> July 10, 2018</p>
|
||
</div>
|
||
</div>
|
||
</article>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-width-one-third aside_content" id="complementary" role="complementary" aria-labelledby="complementary">
|
||
<aside>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid inner_article_img padding-0">
|
||
<aside role="complementary" aria-label="All of us">
|
||
<figure class="nih-caption">
|
||
<img src="/images/uploads/ad_images/Allofus.jpg" alt="All of us">
|
||
<figcaption class="nih-caption-text"><p>The future of health begins with you</p>
|
||
|
||
<div><a class="usa-external_link-alt" href="https://allofus.nih.gov/">A historic effort to gather data from one million or more people</a></div>
|
||
</figcaption>
|
||
</figure>
|
||
</aside>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid health_fast_fact padding-0">
|
||
<div class="heading">
|
||
<h3>Health Fast Facts </h3>
|
||
</div>
|
||
|
||
<p style="text-align: center;"><span class="ff-20-purple">70m <i aria-hidden="true" class="fa fa-bed"> </i></span></p>
|
||
|
||
<p>50-70 million Americans <strong><span class="ff-purple">have ongoing sleep disorders</span></strong>.</p>
|
||
|
||
|
||
<small><strong>Source:</strong> National Heart, Lung, and Blood Institute </small>
|
||
</div>
|
||
|
||
|
||
<!-- explore more Start -->
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid explore_section padding-0">
|
||
<div class="heading">
|
||
<h3>Explore More on MedlinePlus.gov</h3>
|
||
</div>
|
||
<div class="explore_link"><a href="https://medlineplus.gov/healthysleep.html" class="usa-external_link" target="_blank">Healthy Sleep</a> </div>
|
||
<a href="/topics/" class="load_btn usa-external_link" target="_blank">More health topics on MedlinePlus.gov »</a>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
<!-- explore more end -->
|
||
</aside>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
</main>
|
||
|
||
|
||
|
||
|
||
|
||
<!-- Segment 1: multimedia -->
|
||
|
||
|
||
|
||
|
||
<!-- Related Articles : -->
|
||
|
||
<!-- Related Articles from entry : 265 : 2727 -->
|
||
|
||
|
||
|
||
|
||
|
||
<section class="usa-grid usa-section" role="region" aria-labelledby="related-articles">
|
||
<div class="heading">
|
||
<h3 id="related-articles">You May Also Like</h3>
|
||
</div>
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/bad-sleeping-patterns-early-in-life-may-be-linked-to-future-health-problems/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/sleeppatterns-f18.jpg" class="feature_img" alt=" ">
|
||
<span class="feature_tag">
|
||
Sleep</span>
|
||
</div>
|
||
<h4>Bad sleeping patterns early in life may be linked to future health problems</h4>
|
||
<p>Could adolescents who don’t get enough sleep be setting the stage for heart-related health risks later in life? That’s one...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!-- <section class="inbox_section" role="region" aria-labelledby="subscribe">
|
||
<div class="usa-grid" id="subscribe">
|
||
<h2>Trusted health information delivered to your inbox</h2>
|
||
<form id="GD-snippet-form" action=
|
||
|
||
"https://public.govdelivery.com/accounts/USNLMMP/subscribers/qualify" accept-charset="UTF-8" method="post"><input name="utf8" type="hidden" value="✓" data-publisher-ignored="yes" /><input type="hidden" name="authenticity_token" value="yZ0SpTi1i9jOE2hqCnIK4EjbIKRWglj/Ltq7aX3F3KkWcqkCFRAIpzz0areoLIpVXiD7vKKJdHug07v6QWruaQ==" />
|
||
|
||
<p>Enter your email below</p>
|
||
<label for="signup">Sign</label>
|
||
<input id="signup" type="email" class="input_form" placeholder="Enter email address here ..." required>
|
||
<button type="submit" class="submit_btn">Sign up</button>
|
||
</form>
|
||
|
||
</div>
|
||
</section> -->
|
||
|
||
|
||
<footer role="contentinfo">
|
||
<div class="footer_top">
|
||
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-fourth footer_bottom_right">
|
||
<div class="" aria-label="Social Links">
|
||
|
||
|
||
<p class="font-white mt-1 mb--1"><a href="https://www.nlm.nih.gov/socialmedia/index.html"> Connect with NLM</a></p>
|
||
<ul>
|
||
<!--<li><a href="/home/nih-medlineplus-magazine" target="_blank"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li> -->
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine" target="_blank"><img src=/images/uploads/multimedia/facebook.svg alt="Facebook"></a></li>
|
||
|
||
<li><a href="https://www.linkedin.com/company/national-library-of-medicine-nlm/" target="_blank"><img src=/images/uploads/multimedia/linkedin.svg alt="LinkedIn"></a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH" target="_blank"><img src=/images/uploads/multimedia/youtube.svg alt="YouTube"></a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true" target="_blank"><img src=/images/uploads/multimedia/mail.svg alt="email"></a></li>
|
||
|
||
</ul>
|
||
|
||
</div>
|
||
|
||
|
||
</div>
|
||
<div class="usa-width-one-fourth mt-1">
|
||
<p class="font-white">National Library of Medicine
|
||
<br>8600 Rockville Pike
|
||
<br> Bethesda, MD 20894
|
||
</p>
|
||
</div>
|
||
<div class="footer_top_middle" role="navigation" aria-label="Footer Menu">
|
||
<ul class="usa-width-one-fourth footer_list mt-1">
|
||
|
||
<li><a href="https://www.nlm.nih.gov/web_policies.html" class="text-white"> Web Policies </a></li>
|
||
<li><a href="https://www.nih.gov/institutes-nih/nih-office-director/office-communications-public-liaison/freedom-information-act-office" class="" target="_blank">FOIA</a></li>
|
||
|
||
<li><a href="https://www.hhs.gov/vulnerability-disclosure-policy/index.html" class="" target="_blank" id="anch_87">HHS Vulnerability Disclosure</a></li>
|
||
|
||
|
||
</ul>
|
||
<ul class="usa-width-one-fourth mt-1">
|
||
|
||
<li><a href="https://support.nlm.nih.gov/" class="" target="_blank">NLM Support Center</a></li>
|
||
<li><a href="https://www.nlm.nih.gov/accessibility.html" class="" target="_blank">Accessibility</a></li> <li><a href="https://www.nlm.nih.gov/careers/jobopenings.html" class="" target="_blank">Careers</a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<div class="footer_bottom">
|
||
<div class="usa-grid">
|
||
<div class="footer_bottom_left" role="navigation" aria-label="Footer External Links">
|
||
|
||
|
||
<p class="text-center text-white"> <a class="text-white" href="//www.nlm.nih.gov/">NLM</a> | <a class="text-white" href="https://www.nih.gov/">NIH</a> | <a class="text-white" href="https://www.hhs.gov/">HHS</a> | <a class="text-white" href="https://www.usa.gov/">USA.gov</a></p>
|
||
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<a href="#top" class="scroll-btn scroll fa fa-angle-up"><i>Go to top</i></a>
|
||
</footer>
|
||
</div>
|
||
|
||
<script src="https://code.jquery.com/jquery-3.6.0.slim.min.js" integrity="sha256-u7e5khyithlIdTpu22PHhENmPcRdFiHRjhAuHcs05RI=" crossorigin="anonymous"></script>
|
||
<!-- script src="https://code.jquery.com/jquery-3.3.1.slim.min.js" integrity="sha256-3edrmyuQ0w65f8gfBsqowzjJe2iM6n0nKciPUp8y+7E=" crossorigin="anonymous"></script -->
|
||
<script src="/js/uswds.min.js"></script>
|
||
<!-- script src="/js/jquery-1.9.1.min.js"></script -->
|
||
<!-- script src="/js/jquery.easing.1.3.js"></script -->
|
||
|
||
<script src="/js/slick.min.js"></script>
|
||
<script src="/js/jquery.easing.1.4.min.js"></script>
|
||
|
||
<script src="/js/custom.js?t=1740551767"></script>
|
||
|
||
<script>
|
||
//<![CDATA[
|
||
var usasearch_config = {siteHandle:"mlp-mag"};
|
||
|
||
var script = document.createElement("script");
|
||
script.type = "text/javascript";
|
||
script.src = "//search.usa.gov/javascripts/remote.loader.js";
|
||
document.getElementsByTagName("head")[0].appendChild(script);
|
||
|
||
//]]>
|
||
</script>
|
||
|
||
|
||
<script src="https://www.nlm.nih.gov/coop_all.js"></script>
|
||
<script>
|
||
var createCookie = function(name, value, days) {
|
||
if (days) {
|
||
var date = new Date();AC
|
||
date.setTime(date.getTime() + (days * 24 * 60 * 60 * 1000));
|
||
var expires = '; expires=' + date.toGMTString();
|
||
}
|
||
else var expires = '';
|
||
document.cookie = name + '=' + value + expires + '; path=/';
|
||
};
|
||
var readCookie = function(name) {
|
||
var nameEQ = name + '=';
|
||
var ca = document.cookie.split(';');
|
||
for (var i = 0; i < ca.length; i++) {
|
||
var c = ca[i];
|
||
while (c.charAt(0) == ' ') c = c.substring(1, c.length);
|
||
if (c.indexOf(nameEQ) == 0) return c.substring(nameEQ.length, c.length);
|
||
}
|
||
return null;
|
||
};
|
||
var eraseCookie = function(name) {
|
||
createCookie(name, '', -1);
|
||
};
|
||
|
||
function coopcookie() {
|
||
$(".insertcoop").hide();
|
||
createCookie("coop", "hidden");
|
||
};
|
||
|
||
if (!readCookie("coop"))
|
||
{
|
||
if (coopMedlinePlusMagazineSpa && window.location.href.includes("medlineplus.gov/es/"))
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineSpa) );
|
||
}
|
||
else
|
||
{
|
||
if (coopMedlinePlusMagazineEng)
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineEng) );
|
||
}
|
||
}
|
||
}
|
||
|
||
if (readCookie("coop"))
|
||
{$(".insertcoop").hide();}
|
||
else
|
||
{$(".insertcoop").show();}
|
||
</script>
|
||
</body>
|
||
</html>
|