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<h1 id="main">Estrés</h1></div>
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<h2 id="region1">Artículos destacados : Estrés</h2>
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<img src="/images/uploads/main_images/_main_article_list/guidedVisualization980x587.jpg" alt=" En este video en línea, la Dra. Krystal M. Lewis de los NIH explica cómo funciona el estrés en el cerebro. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> abril 13, 2022</span>
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<h2 id="region3473"><a href="/es/artículo/relajese-con-los-nih/">Relájese con los NIH</a></h2>
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<p>Una visualización guiada por video para lidiar con el estrés
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Incluso las personas aparentemente más relajadas lidian con el estrés...</p>
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<a href="/es/topic/stress/">Estrés</a>
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<img src="/images/uploads/main_images/_main_article_list/musicandthemind-f18_1.jpg" alt="El Dr. Collins actúa con la cantante de ópera Renée Fleming en 2018.">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> junio 28, 2021</span>
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<h2 id="region3262"><a href="/es/artículo/5-maneras-en-que-francis-collins-director-de-los-nih-controla-el-estres-de-la-pandemia/">5 maneras en que Francis Collins, director de los NIH, controla el estrés de la pandemia</a></h2>
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<p>"Las numerosas consecuencias de la COVID-19 le han complicado enormemente la vida a todos en nuestro país y en el...</p>
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<img src="/images/uploads/main_images/_main_article_list/how-to-cope-with-the-stress-of-isolation.jpg" alt="Las clases virtuales de ejercicio pueden combatir el estrés y mantenerle conectado.">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> febrero 25, 2021</span>
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<h2 id="region3223"><a href="/es/artículo/como-hacerle-frente-al-estres-por-el-aislamiento-social/">Cómo hacerle frente al estrés por el aislamiento social</a></h2>
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<p>El aislamiento social (la separación física de otras personas) puede causar sentimientos de soledad y aumentar el estrés, especialmente durante...</p>
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<iframe width="300" height="215" src="https://www.youtube.com/embed/00-brPnK-n0?rel=0&showinfo=0" allow="autoplay; encrypted-media" allowfullscreen title="Celiac Disease in Video"></iframe>
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<p>Producido por la Biblioteca Nacional de Medicina de los Estados Unidos, la biblioteca médica más grande del mundo, le brinda información sobre enfermedades, afecciones y bienestar en un lenguaje fácil de entender. </p>
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