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<h1 id="main">Lumbago agudo</h1></div>
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<h2 id="region1">Artículos destacados : Lumbago agudo</h2>
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> abril 20, 2021</span>
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<h2 id="region3252"><a href="/es/artículo/6-ejercicios-que-puede-hacer-mientras-trabaja/">6 ejercicios que puede hacer mientras trabaja</a></h2>
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<p>Estiramientos al estar sentado:
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Estiramiento del cuello
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Incline la cabeza hacia un lado y manténgala en esa posición durante 15 segundos. Repita hacia...</p>
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<a href="/es/topic/low-back-pain/">Lumbago agudo</a>
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<img src="/images/uploads/main_images/_main_article_list/biking-pilates-yoga-back-pain.jpg" alt="April, en una caminata reciente.">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> marzo 23, 2021</span>
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<h2 id="region3229"><a href="/es/artículo/bicicleta-pilates-y-yoga-como-se-mantiene-activa-una-mujer/">Bicicleta, Pilates y yoga: Cómo se mantiene activa una mujer</a></h2>
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<p>April está constantemente activa. Le encanta caminar, ir al trabajo en bicicleta, y el año pasado fue a esquiar por...</p>
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<i class="fa fa-tag" aria-hidden="true"></i>
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<a href="/es/topic/low-back-pain/">Lumbago agudo</a>
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<br class="clear"> <div class="usa-width-one-half article_padding ">
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<img src="/images/uploads/main_images/_main_article_list/jonathan-lurie-md-back-pain.jpg" alt="El Dr. Jonathan Lurie está estudiando maneras de mejorar el tratamiento del dolor de espalda en los veteranos.">
|
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<div class="article_text">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> marzo 18, 2021</span>
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<h2 id="region3228"><a href="/es/artículo/veteranos-adoptan-manipulacion-vertebral-para-el-dolor-lumbar/">Veteranos adoptan manipulación vertebral para el dolor lumbar</a></h2>
|
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<p>Muchos veteranos de las Fuerzas Armadas sufren de dolor lumbar crónico. Si bien este dolor se puede tratar con medicación,...</p>
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<span class="tag">
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<i class="fa fa-tag" aria-hidden="true"></i>
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<a href="/es/topic/low-back-pain/">Lumbago agudo</a>
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<div class="usa-width-one-half article_padding article_blog">
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<div class="article_img">
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<img src="/images/uploads/main_images/_main_article_list/why-does-your-back-hurt-esp.jpg" alt="En los Estados Unidos, el dolor de espalda afecta a más del 25% de los trabajadores.">
|
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<div class="article_text">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> marzo 09, 2021</span>
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<h2 id="region3219"><a href="/es/artículo/por-que-le-duele-la-espalda/">¿Por qué le duele la espalda?</a></h2>
|
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|
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|
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Determinar la causa del dolor lumbar se ha convertido en un desafío común para los profesionales médicos. Es también lo...</p>
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<a href="/es/topic/low-back-pain/">Lumbago agudo</a>
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<img src="/images/uploads/main_images/_main_article_list/low-back-pain.jpg" alt="Los escritorios de pie y las sillas ergonómicas colocan la columna vertebral en una mejor posición.">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> febrero 18, 2021</span>
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<h2 id="region3204"><a href="/es/artículo/como-controlar-el-dolor-lumbar-antes-de-que-empeore/">Cómo controlar el dolor lumbar antes de que empeore</a></h2>
|
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<p>
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El dolor en la parte baja de la espalda o dolor lumbar suele ser difícil de evitar. Muchos trabajos requieren...</p>
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<a href="/es/topic/low-back-pain/">Lumbago agudo</a>
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