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<h2>Últimos artículos</h2>
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<img src="/images/uploads/main_images/_main_article_list/eczemaComp980x587.jpg" alt="Si tiene eczema, la vaselina o las cremas espesas son buenas opciones para humedecerse la piel. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> enero 30, 2024</span>
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<h2><a href="/es/artículo/el-eczema-y-el-frio">El eczema y el frío</a></h2>
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<p>¿Qué es el eczema?
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El eczema es una afección que causa sequedad, picazón e inflamación de la piel. Puede presentarse...</p>
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<a href="/es/topic/cold-weather-wellness/">Cold-Weather Wellness</a>, <a href="/es/topic/skin-conditions/">Enfermedades de la piel</a>, <a href="/es/topic/eczema/">Eczema</a>
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<img src="/images/uploads/main_images/_main_article_list/covidFluCold980x587.jpg" alt="Si tiene un virus, y especialmente si no está usando la mascarilla, asegúrese de mantenerse alejado de los demás. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> enero 23, 2024</span>
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<h2><a href="/es/artículo/virus-de-invierno">Virus de invierno</a></h2>
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<p>Aunque un resfriado, la gripe o la COVID-19 pueden atacar en cualquier momento, durante el invierno es más probable contagiarse...</p>
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<a href="/es/topic/immunization/">Inmunización o vacunación</a>, <a href="/es/topic/cold-weather-wellness/">Cold-Weather Wellness</a>
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<img src="/images/uploads/main_images/_main_article_list/hypothermia.jpg" alt="Es importante abrigarse al salir al frío para prevenir la congelación de los tejidos y la hipotermia. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> enero 16, 2024</span>
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<h2><a href="/es/artículo/hipotermia-y-congelacion">Hipotermia y congelación: más fácil de desarrollar de lo que se imagina </a></h2>
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<p>¿Qué es la hipotermia?
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Las bajas temperaturas pueden causar hipotermia, que ocurre cuando la temperatura corporal es menor de 95...</p>
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<a href="/es/topic/cold-weather-wellness/">Cold-Weather Wellness</a>, <a href="/es/topic/hypothermia/">Hypothermia</a>
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<img src="/images/uploads/main_images/_main_article_list/Langevin_portrait_DSC_0232_final_crop.main_.jpg" alt="La Dra. Helene M. Langevin es la Directora del NCCIH. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> enero 09, 2024</span>
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<h2><a href="/es/artículo/conozca-a-la-directora-dra-helene-m-langevin-nccih">Conozca a la Directora: Dra. Helene M. Langevin, M.D., Centro Nacional de Salud Complementaria e Integral</a></h2>
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<p>La Dra. Helene M. Langevin, M.D., estaba destinada a seguir la carrera de medicina. No solamente creció rodeada de...</p>
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<img src="/images/uploads/main_images/_main_article_list/SleepMain.jpg" alt="Aproximadamente 1 de cada 3 adultos en los Estados Unidos dice que no duerme lo suficiente. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> enero 02, 2024</span>
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<h2><a href="/es/artículo/por-que-no-puedo-dormir">¡¿Por qué no puedo dormir?!</a></h2>
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<p>Un buen descanso nocturno hace más que darnos energía; el sueño puede afectar el estado de ánimo, mantener el corazón...</p>
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<a href="/es/topic/sleep/">Dormir</a>, <a href="/es/topic/healthy-sleep/">Dormir bien</a>, <a href="/es/topic/sleep-disorders/">Sleep Disorders</a>, <a href="/es/topic/health-disparities/">Disparidades de la salud</a>
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<img src="/images/uploads/main_images/_main_article_list/Dr_Marishka_Brown_nhlbi.jpg" alt="La Dra. Marishka K. Brown es la directora del Centro Nacional de Investigación de los Trastornos del Sueño. ">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> diciembre 19, 2023</span>
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<h2><a href="/es/artículo/marishka-k-brown-ph.d-directora-del-centro-nacional-de-investigacion-de-los-trastornos-del-sueno">Pregunta a una experta: Marishka K. Brown, Ph.D., Directora del Centro Nacional de Investigación de los Trastornos del Sueño</a></h2>
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<p>Dormir es una segunda naturaleza. Pero para la investigación biomédica, el sueño es un campo de estudio relativamente nuevo. Marishka...</p>
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<i class="fa fa-tag" aria-hidden="true"></i>
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<a href="/es/topic/sleep/">Dormir</a>, <a href="/es/topic/healthy-sleep/">Dormir bien</a>
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<img src="/images/uploads/main_images/_main_article_list/CatAllergens.jpg" alt="Los alérgenos de la saliva de los gatos pueden desencadenar síntomas de alergias en las personas sensibles. ">
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<div class="article_text">
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<span><i class="fa fa-clock-o" aria-hidden="true"></i> diciembre 05, 2023</span>
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<h2><a href="/es/artículo/menos-estornudos-con-catnip">Menos estornudos con CATNIP </a></h2>
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<p>Las alergias causadas por los gatos afectan a millones de estadounidenses. Ocasionan una amplia gama de síntomas incómodos, incluso congestión...</p>
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<a href="/es/topic/allergy/">Alergia</a>
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<h3>Salud de celebridades</h3>
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