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<h1 id="main">La apnea del sueño sin tratar puede causar presión arterial alta en las personas afroamericanas </h1>
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<p class="lead_text">Dormir bien muchas veces es difícil. La apnea del sueño puede hacer que sea más difícil todavía. </p>
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<p>La investigación más reciente, realizada con apoyo de los Institutos Nacionales de la Salud, ha encontrado que las personas afroamericanas con formas más graves de apnea del sueño tienen más riesgo de tener presión arterial alta (hipertensión). Se estima que en Estados Unidos una de cuatro personas afroamericanas tiene apnea del sueño moderada o grave. </p>
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<p>La apnea del sueño ocurre cuando el flujo de aire se reduce al dormir. Los signos comunes son roncar o respirar con dificultad. </p>
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<p>Los investigadores del estudio dicen que evaluar a los grupos de alto riesgo de apnea del sueño podría contribuir a reducir su riesgo de tener presión arterial alta y enfermedad del corazón. </p>
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<p>La apnea del sueño sin tratar puede causar un ataque al corazón, diabetes, cáncer o glaucoma. </p>
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<p>Si usted tiene un problema de corazón, ronca ruidosamente o siente que la somnolencia diurna excesiva le dificulta las actividades diarias, hable de estos síntomas con un médico. Él o ella puede ayudarle a decidir cómo manejar estos problemas. </p>
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<p><strong>Fuentes: </strong>MedlinePlus; Instituto Nacional del Corazón, los Pulmones y la Sangre</p>
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<div class="mt-1 mb-2"><strong>Foto:</strong> Adobe Stock </div>
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<p><i class="fa fa-calendar"></i> abril 05, 2019</p>
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|
||
<p>Los adultos mayores de 18 años necesitan de <strong><span class="ff-purple">7 a 8 horas</span></strong> de sueño al día.</p>
|
||
|
||
|
||
<small><strong>Fuente:</strong> Academia Estadounidense de Medicina del Sueño</small>
|
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Dormir</span>
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<h4>Los malos hábitos de sueño durante la juventud pueden tener relación con problemas de salud más adelante en la vida</h4>
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<p>¿Es posible que los adolescentes que no duermen lo suficiente sean más propensos a los problemas de salud cardíaca más adelante...</p>
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El sueño es vital para que el cuerpo funcione correctamente. Dormir lo suficiente, a la hora indicada...</p>
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