702 lines
32 KiB
HTML
702 lines
32 KiB
HTML
|
||
|
||
|
||
<!doctype html>
|
||
<html dir="ltr" lang="en">
|
||
<head>
|
||
<!-- meta data -->
|
||
<meta charset="utf-8">
|
||
<meta name="viewport" content="initial-scale=1">
|
||
|
||
|
||
|
||
<link rel='canonical' href='https://magazine.medlineplus.gov/article/why-short-breaks-help-you-learn'>
|
||
|
||
|
||
|
||
|
||
<title>Why short breaks help you learn | NIH MedlinePlus Magazine</title>
|
||
<meta property="og:site_name" content="NIH MedlinePlus Magazine">
|
||
<meta property="og:type" content="article">
|
||
<meta name="twitter:card" content="summary_large_image">
|
||
<meta name="twitter:site" content="@medlineplus">
|
||
<meta name="twitter:creator" content="@medlineplus">
|
||
<meta name='description' content='Resting your brain is important for learning new skills and may help people recover skills lost after a brain injury.'>
|
||
<meta property="og:locale" content="en_US">
|
||
<meta property="og:locale:alternate" content="es_ES">
|
||
<meta property="og:description" content="Resting your brain is important for learning new skills and may help people recover skills lost after a brain injury.">
|
||
<meta name="twitter:description" content="Resting your brain is important for learning new skills and may help people recover skills lost after a brain injury.">
|
||
<meta property="fb:app_id" content="240215103329416">
|
||
|
||
<!-- generated by seo_lite template -->
|
||
<meta name="twitter:title" content="Why short breaks help you learn | NIH MedlinePlus Magazine">
|
||
<meta property="og:title" content="Why short breaks help you learn | NIH MedlinePlus Magazine">
|
||
|
||
<meta property="og:image" content="https://magazine.medlineplus.gov//images/uploads/main_images/practice-makes-perfect.jpg">
|
||
<meta name="twitter:image" content="https://magazine.medlineplus.gov//images/uploads/main_images/practice-makes-perfect.jpg">
|
||
|
||
|
||
|
||
|
||
<meta property="og:url" content="https://magazine.medlineplus.gov/article/why-short-breaks-help-you-learn">
|
||
|
||
|
||
|
||
<link rel="alternate" hreflang="en" href="https://magazine.medlineplus.gov/article/why-short-breaks-help-you-learn/">
|
||
|
||
<link rel="alternate" hreflang="es" href="https://magazine.medlineplus.gov/es/artículo/por-que-ayudan-a-aprender-las-pausas-breves/">
|
||
|
||
|
||
|
||
<meta name="google-site-verification" content="1vqBPMloWNSvBFlS5qlOUjpWHxdv1TfmfFrH-tfYpcs" />
|
||
<!-- styles -->
|
||
<link rel="shortcut icon" type="image/x-icon" href="/images/design/favicon.ico">
|
||
<link href="/css/font-awesome.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/uswds.min.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/styles-2020.v.1632316900" / -->
|
||
<link href="/css/style.css" rel="stylesheet" type="text/css" media="all">
|
||
<link href="/css/slick.css" rel="stylesheet" type="text/css">
|
||
<link href="/css/responsive.css" rel="stylesheet" type="text/css" media="all">
|
||
<!-- fluid styles -->
|
||
<link rel="stylesheet" type="text/css" media="all" href="https://magazine.medlineplus.gov/?css=custom/fluid-styles.v.1702498498" />
|
||
|
||
|
||
<!-- google tag manager -->
|
||
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-MMVM77');</script>
|
||
</head>
|
||
<body>
|
||
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MMVM77" height="0" width="0" style="display:none;visibility:hidden" title="googletagmanager"></iframe></noscript>
|
||
<a class="usa-skipnav" href="#main-content">Skip to main content</a>
|
||
<!-- Wrapper -->
|
||
<div class="wrapper">
|
||
<div id="top"></div>
|
||
<!-- Container -->
|
||
<header role="banner">
|
||
<div class="usa-accordion">
|
||
<div class="usa-header-top">
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-half top_logo">
|
||
<div class="usa-top-logo ">
|
||
<img src="/themes/ee/site/default/asset/img/common/nlm-logo-new.svg" alt="National Library of Medicine">
|
||
</div>
|
||
</div>
|
||
|
||
</div>
|
||
<!--<div class="usa-banner-content usa-grid usa-accordion-content" id="gov-banner">
|
||
<div class="usa-banner-guidance-gov usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-dot-gov-white.svg" alt="Dot gov">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The .gov means it’s official.<br>Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
<div class="usa-banner-guidance-ssl usa-width-one-half">
|
||
<img class="usa-banner-icon usa-media_block-img" src="/images/design/icon-https-white.svg" alt="Https">
|
||
<div class="usa-media_block-body">
|
||
<p>
|
||
The site is secure.<br> The <em>https://</em> ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.
|
||
</p>
|
||
</div>
|
||
</div>
|
||
</div>-->
|
||
</div>
|
||
</div>
|
||
|
||
<div class="usa-grid usa-logo-grid">
|
||
<div class="nih-logo">
|
||
<img src="/images/design/nih-mobile.svg" alt="NIH logo">
|
||
</div>
|
||
<div class="usa-width-two-thirds">
|
||
<div class="usa-logo">
|
||
<a href="/"><img src="/images/design/medlineplus-logo2.png" alt="Medlineplus"></a>
|
||
</div>
|
||
<div class="tagline">
|
||
<p>Trusted Health Information from the National Institutes of Health</p>
|
||
</div>
|
||
<button class="usa-menu-btn">Menu</button>
|
||
|
||
</div>
|
||
<div class="usa-width-one-third">
|
||
<div class="lang-mobile">
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/artículo/por-que-ayudan-a-aprender-las-pausas-breves/">Español</a>
|
||
|
||
|
||
</div>
|
||
<div class="usa-social">
|
||
<ul>
|
||
<li>
|
||
|
||
|
||
|
||
|
||
<a href="https://magazine.medlineplus.gov/es/artículo/por-que-ayudan-a-aprender-las-pausas-breves/">Español</a>
|
||
|
||
|
||
</li>
|
||
|
||
<li><a href="https://magazine.medlineplus.gov/home/nih-medlineplus-magazine.feed"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li>
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine"><i class="fa fa-facebook-square" aria-hidden="true"></i>facebook</a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg class="twit" alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH"><i class="fa fa-youtube-square" aria-hidden="true"></i>youtube</a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true"><i class="fa fa-envelope" aria-hidden="true"></i></a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small">Search</label>
|
||
<input id="basic-search-field-small" type="search" class="search-form usagov-search-autocomplete" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
</header>
|
||
<div class="usa-navbar-section" role="navigation">
|
||
<!-- navbar -->
|
||
<div class="usa-grid">
|
||
<nav role="navigation" class="usa-nav">
|
||
<div class="usa-nav-inner">
|
||
<button class="usa-nav-close">
|
||
<img src="/images/design/close.svg" alt="close">
|
||
</button>
|
||
<ul class="usa-nav-primary usa-accordion">
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-one">
|
||
<span>Health A-Z</span>
|
||
</button>
|
||
<ul id="extended-nav-section-one" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/topic/anxiety/">Anxiety</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/antidepressants/">Antidepressants</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/breast-cancer/">Breast Cancer</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/cholesterol/">Cholesterol</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/COVID-19/">COVID-19</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/hypothyroidism/">Hypothyroidism</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/palliative-care/">Palliative Care</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topic/physical-activity/">Physical Activity</a>
|
||
</li>
|
||
<li>
|
||
<a href="/topic/skin-conditions/">Skin Conditions</a>
|
||
</li>
|
||
|
||
<li>
|
||
<a href="/topics/"><strong>View all topics</strong></a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-two">
|
||
<span>NIH Research</span>
|
||
</button>
|
||
<ul id="extended-nav-section-two" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/research-highlights/">Research Highlights</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-technology-breakthroughs/">NIH Technology Breakthroughs</a>
|
||
</li>
|
||
<li>
|
||
<a href="/meet-the-researcher/">Meet the Researchers</a>
|
||
</li>
|
||
<li>
|
||
<a href="/nih-resources/">Resources at NIH</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-three">
|
||
<span>Issues</span>
|
||
</button>
|
||
<ul id="extended-nav-section-three" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/issues/current">Current Issue</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/past-issues/">Past Issues</a>
|
||
</li>
|
||
<li>
|
||
<a href="/issues/issue-archive">Archived Issues</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-five">
|
||
<span>Multimedia</span>
|
||
</button>
|
||
<ul id="extended-nav-section-five" class="usa-nav-submenu" aria-hidden="true">
|
||
<li>
|
||
<a href="/multimedia/video/">Video</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/infographics/">Infographics</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/health-fast-facts/">Health Fast Facts</a>
|
||
</li>
|
||
<li>
|
||
<a href="/multimedia/landing/">All Multimedia</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-six">
|
||
<span>About</span>
|
||
</button>
|
||
<ul id="extended-nav-section-six" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/about/the-magazine-team">Contact us</a>
|
||
</li>
|
||
|
||
</ul>
|
||
</li>
|
||
<li>
|
||
<button class="usa-accordion-button usa-nav-link" aria-expanded="false" aria-controls="extended-nav-section-four">
|
||
<span>Subscribe</span>
|
||
</button>
|
||
<ul id="extended-nav-section-four" class="usa-nav-submenu" aria-hidden="true">
|
||
|
||
<li>
|
||
<a href="/subscribe/">Email Updates</a>
|
||
</li>
|
||
</ul>
|
||
</li>
|
||
</ul>
|
||
<div class="usa-search-box">
|
||
<form class="usa-search usa-search-small" id="search_form_mobile" action="https://search.usa.gov/search" accept-charset="UTF-8" method="get" data-publisher-ignored="yes">
|
||
|
||
<input name="utf8" type="hidden" value="✓" /><input type="hidden" name="affiliate" id="affiliate-mobile" value="mlp-mag" />
|
||
|
||
<div role="search">
|
||
<label for="basic-search-field-small-mobile">Search</label>
|
||
<input id="basic-search-field-small-mobile" type="search" class="search-form" placeholder="Search..." name="query" autocomplete="off" >
|
||
<button type="submit" name="commit"><i class="fa fa-search"></i>Search</button>
|
||
</div>
|
||
</form>
|
||
</div>
|
||
</div>
|
||
</nav>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<main>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!--banner-->
|
||
|
||
|
||
<section class="usa-grid usa-section article_section" role="main" aria-labelledby="main" id="main-content">
|
||
<a href="/topic/learning/" class="article_btn">Learning</a>
|
||
<div class="inner_heading">
|
||
<h1 id="main">Why short breaks help you learn</h1>
|
||
<!-- article/why-short-breaks-help-you-learn why-short-breaks-help-you-learn -->
|
||
</div>
|
||
<h2 class="lead_text">Research suggests rest and practice important to new skills</h2>
|
||
<div class="inner_article_img article_banner_img">
|
||
<img src="/images/uploads/main_images/practice-makes-perfect.jpg" alt="Practice makes perfect—along with the brief rests in between, according to new research. ">
|
||
<div class="article_caption" aria-hidden="true">
|
||
<p><i class="fa fa-camera"></i> Practice makes perfect—along with the brief rests in between, according to new research. </p>
|
||
</div>
|
||
</div>
|
||
</section>
|
||
<section class="usa-grid article_section" role="region" aria-labelledby="article">
|
||
<article id="article">
|
||
<div class="usa-width-two-thirds inner-article_content inner_article_content" id="feature">
|
||
<p class="lead_text">Taking short breaks can be just as important as practice in helping you master a new skill, according to a recent study from the National Institutes of Health (NIH). The study showed that short rest periods were key to improving performance of a new task. But it wasn't clear how these rest periods helped the brain learn better.</p>
|
||
|
||
<p>In a new study from NIH, a research team set out to find the answer. They mapped the brain activity of right-handed participants as they learned to type a five-digit code with their left hands. After the participants viewed the code on a screen, they were asked to type it as many times as possible for 10 seconds. Then, they took a 10-second break. They repeated this activity 35 times.</p>
|
||
|
||
<p>The team used a computer program to decipher brain activity while the participants typed and when they were at rest.</p>
|
||
|
||
<p>The researchers also found that participants whose brains replayed the typing activity more often performed better on the typing task, compared with those who had fewer replays.</p>
|
||
|
||
<p>"Our results support the idea that wakeful rest plays just as important a role as practice in learning a new skill," said research leader Leonardo Cohen, M.D. Understanding how the brain does this may not only be helpful for learning new skills, it may also help people recover skills lost after a brain injury, such as a stroke.</p>
|
||
|
||
<div class="article-meta">
|
||
<p><strong>Source</strong>: National Institute of Neurological Disorders and Stroke</p>
|
||
|
||
<div class="mt-1 mb-2"><strong>Image credit:</strong> iStock </div>
|
||
<p><i class="fa fa-calendar"></i> November 02, 2021</p>
|
||
</div>
|
||
</div>
|
||
</article>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-width-one-third aside_content" id="complementary" role="complementary" aria-labelledby="complementary">
|
||
<aside>
|
||
|
||
|
||
<div class="usa-grid find_section padding-0">
|
||
<div class="heading">
|
||
<h3 id="sidebar">Find Out More</h3>
|
||
</div>
|
||
<ul>
|
||
<li><a href="https://medlineplus.gov/braindiseases.html" target="_blank">MedlinePlus: Brain diseases</a></li>
|
||
<li><a href="https://www.nih.gov/news-events/nih-research-matters/how-short-breaks-help-brain-learn-new-skills" target="_blank">NIH Research Matters: How short breaks help brain learn new skills</a></li>
|
||
<li><a href="https://clinicaltrials.gov/ct2/results?cond=brain+diseases" target="_blank">ClinicalTrials.gov: Brain diseases</a></li>
|
||
</ul>
|
||
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid inner_article_img padding-0">
|
||
<aside role="complementary" aria-label="Fall21 NICHD Pregnancy for Every Body">
|
||
<figure class="nih-caption">
|
||
<img src="/images/uploads/ad_images/NICHD-Pregnancy-For-Every-Body.jpg" alt="Fall21 NICHD Pregnancy for Every Body ">
|
||
<figcaption class="nih-caption-text"><div><a class="usa-external_link-alt" href="https://nichd.nih.gov/Pregnancy4EveryBody?utm_source=NIHMedlinePlus+Magazine&utm_medium=banner&utm_campaign=Fall2021HealthyPregnancy" target="_blank">Learn more about healthy pregnancy for plus-size women.</a></div>
|
||
</figcaption>
|
||
</figure>
|
||
</aside>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid health_fast_fact padding-0">
|
||
<div class="heading">
|
||
<h3>Health Fast Facts </h3>
|
||
</div>
|
||
|
||
<p style="text-align: center;"><span class="ff-40-purple"><i aria-hidden="true" class="fa fa-globe"> </i></span></p>
|
||
|
||
<p>Research studies are conducted in <strong><span class="ff-purple">50 states and in 219 countries</span></strong>.</p>
|
||
|
||
|
||
<small><strong>Source:</strong> The Centers for Disease Control and Prevention </small>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<div class="usa-grid explore_section padding-0">
|
||
<div class="heading">
|
||
<h3>Explore More on MedlinePlus.gov</h3>
|
||
</div>
|
||
<div class="explore_link"><a href="https://medlineplus.gov/braindiseases.html" class="usa-external_link" target="_blank">Brain Diseases</a><a href="https://medlineplus.gov/stroke.html" class="usa-external_link" target="_blank">Stroke</a></div><div class="explore_link"><a href="https://medlineplus.gov/hemorrhagicstroke.html" class="usa-external_link" target="_blank">Hemorrhagic Stroke</a><a href="https://medlineplus.gov/concussion.html" class="usa-external_link" target="_blank">Concussion</a> </div>
|
||
<a href="/topics/" class="load_btn usa-external_link" target="_blank">More health topics on MedlinePlus.gov »</a>
|
||
</div>
|
||
|
||
|
||
|
||
|
||
</aside>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
|
||
</main>
|
||
|
||
|
||
|
||
|
||
|
||
<!-- Segment 1: article -->
|
||
|
||
|
||
|
||
|
||
<!-- Related Articles : -->
|
||
|
||
<!-- Related Articles from entry : 3404 : 2901|212|213 -->
|
||
|
||
|
||
|
||
|
||
|
||
<section class="usa-grid usa-section" role="region" aria-labelledby="related-articles">
|
||
<div class="heading">
|
||
<h3 id="related-articles">You May Also Like</h3>
|
||
</div>
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/brain-ripples-could-hold-clues-to-memory/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/remembering-su19.jpg" class="feature_img" alt=" ">
|
||
<span class="feature_tag">
|
||
Memory</span>
|
||
</div>
|
||
<h4>Brain ripples could hold clues to memory</h4>
|
||
<p>You're trying to remember a word. You're thinking, thinking … and suddenly, it pops into your head. NIH...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/eyes-may-be-windows-to-the-brain-in-stroke-patients/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/eyeswindowstobrain-sp18.jpg" class="feature_img" alt=" ">
|
||
<span class="feature_tag">
|
||
Stroke</span>
|
||
</div>
|
||
<h4>Eyes may be 'windows to the brain' in stroke patients</h4>
|
||
<p>Our eyes can tell us a lot about our health. They can help health care providers diagnose things like diabetes,...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
|
||
|
||
|
||
<div class="usa-width-one-third">
|
||
<div class="feature_box">
|
||
|
||
|
||
<a href="/article/brain-scan-technology-extends-treatment-window-for-stroke/">
|
||
|
||
<div class="feature_img">
|
||
<img src="/images/uploads/main_images/_main_article_list/brainscan-v2-sp18.jpg" class="feature_img" alt=" ">
|
||
<span class="feature_tag">
|
||
Stroke</span>
|
||
</div>
|
||
<h4>Brain scan technology extends treatment window for stroke</h4>
|
||
<p>Some stroke patients may be able to receive effective treatment later than originally thought—up to 16 hours after a stroke happens—thanks...</p>
|
||
</a>
|
||
</div>
|
||
</div>
|
||
</section>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
<!-- <section class="inbox_section" role="region" aria-labelledby="subscribe">
|
||
<div class="usa-grid" id="subscribe">
|
||
<h2>Trusted health information delivered to your inbox</h2>
|
||
<form id="GD-snippet-form" action=
|
||
|
||
"https://public.govdelivery.com/accounts/USNLMMP/subscribers/qualify" accept-charset="UTF-8" method="post"><input name="utf8" type="hidden" value="✓" data-publisher-ignored="yes" /><input type="hidden" name="authenticity_token" value="yZ0SpTi1i9jOE2hqCnIK4EjbIKRWglj/Ltq7aX3F3KkWcqkCFRAIpzz0areoLIpVXiD7vKKJdHug07v6QWruaQ==" />
|
||
|
||
<p>Enter your email below</p>
|
||
<label for="signup">Sign</label>
|
||
<input id="signup" type="email" class="input_form" placeholder="Enter email address here ..." required>
|
||
<button type="submit" class="submit_btn">Sign up</button>
|
||
</form>
|
||
|
||
</div>
|
||
</section> -->
|
||
|
||
|
||
<footer role="contentinfo">
|
||
<div class="footer_top">
|
||
|
||
<div class="usa-grid">
|
||
<div class="usa-width-one-fourth footer_bottom_right">
|
||
<div class="" aria-label="Social Links">
|
||
|
||
|
||
<p class="font-white mt-1 mb--1"><a href="https://www.nlm.nih.gov/socialmedia/index.html"> Connect with NLM</a></p>
|
||
<ul>
|
||
<!--<li><a href="/home/nih-medlineplus-magazine" target="_blank"><i class="fa fa-rss-square" aria-hidden="true"></i>rss</a></li> -->
|
||
|
||
<li><a href="https://www.facebook.com/nationallibraryofmedicine" target="_blank"><img src=/images/uploads/multimedia/facebook.svg alt="Facebook"></a></li>
|
||
|
||
<li><a href="https://www.linkedin.com/company/national-library-of-medicine-nlm/" target="_blank"><img src=/images/uploads/multimedia/linkedin.svg alt="LinkedIn"></a></li>
|
||
|
||
<li><a href="https://twitter.com/NLM_NIH" target="_blank"><img src=/images/uploads/multimedia/twitter.svg alt="Twitter"></a></li>
|
||
|
||
<li><a href="https://www.youtube.com/user/NLMNIH" target="_blank"><img src=/images/uploads/multimedia/youtube.svg alt="YouTube"></a></li>
|
||
|
||
<li><a href="https://public.govdelivery.com/accounts/USNLMOCPL/subscriber/new?preferences=true" target="_blank"><img src=/images/uploads/multimedia/mail.svg alt="email"></a></li>
|
||
|
||
</ul>
|
||
|
||
</div>
|
||
|
||
|
||
</div>
|
||
<div class="usa-width-one-fourth mt-1">
|
||
<p class="font-white">National Library of Medicine
|
||
<br>8600 Rockville Pike
|
||
<br> Bethesda, MD 20894
|
||
</p>
|
||
</div>
|
||
<div class="footer_top_middle" role="navigation" aria-label="Footer Menu">
|
||
<ul class="usa-width-one-fourth footer_list mt-1">
|
||
|
||
<li><a href="https://www.nlm.nih.gov/web_policies.html" class="text-white"> Web Policies </a></li>
|
||
<li><a href="https://www.nih.gov/institutes-nih/nih-office-director/office-communications-public-liaison/freedom-information-act-office" class="" target="_blank">FOIA</a></li>
|
||
|
||
<li><a href="https://www.hhs.gov/vulnerability-disclosure-policy/index.html" class="" target="_blank" id="anch_87">HHS Vulnerability Disclosure</a></li>
|
||
|
||
|
||
</ul>
|
||
<ul class="usa-width-one-fourth mt-1">
|
||
|
||
<li><a href="https://support.nlm.nih.gov/" class="" target="_blank">NLM Support Center</a></li>
|
||
<li><a href="https://www.nlm.nih.gov/accessibility.html" class="" target="_blank">Accessibility</a></li> <li><a href="https://www.nlm.nih.gov/careers/jobopenings.html" class="" target="_blank">Careers</a></li>
|
||
|
||
|
||
</ul>
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<div class="footer_bottom">
|
||
<div class="usa-grid">
|
||
<div class="footer_bottom_left" role="navigation" aria-label="Footer External Links">
|
||
|
||
|
||
<p class="text-center text-white"> <a class="text-white" href="//www.nlm.nih.gov/">NLM</a> | <a class="text-white" href="https://www.nih.gov/">NIH</a> | <a class="text-white" href="https://www.hhs.gov/">HHS</a> | <a class="text-white" href="https://www.usa.gov/">USA.gov</a></p>
|
||
|
||
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
<a href="#top" class="scroll-btn scroll fa fa-angle-up"><i>Go to top</i></a>
|
||
</footer>
|
||
</div>
|
||
|
||
<script src="https://code.jquery.com/jquery-3.6.0.slim.min.js" integrity="sha256-u7e5khyithlIdTpu22PHhENmPcRdFiHRjhAuHcs05RI=" crossorigin="anonymous"></script>
|
||
<!-- script src="https://code.jquery.com/jquery-3.3.1.slim.min.js" integrity="sha256-3edrmyuQ0w65f8gfBsqowzjJe2iM6n0nKciPUp8y+7E=" crossorigin="anonymous"></script -->
|
||
<script src="/js/uswds.min.js"></script>
|
||
<!-- script src="/js/jquery-1.9.1.min.js"></script -->
|
||
<!-- script src="/js/jquery.easing.1.3.js"></script -->
|
||
|
||
<script src="/js/slick.min.js"></script>
|
||
<script src="/js/jquery.easing.1.4.min.js"></script>
|
||
|
||
<script src="/js/custom.js?t=1740554547"></script>
|
||
|
||
<script>
|
||
//<![CDATA[
|
||
var usasearch_config = {siteHandle:"mlp-mag"};
|
||
|
||
var script = document.createElement("script");
|
||
script.type = "text/javascript";
|
||
script.src = "//search.usa.gov/javascripts/remote.loader.js";
|
||
document.getElementsByTagName("head")[0].appendChild(script);
|
||
|
||
//]]>
|
||
</script>
|
||
|
||
<script src="https://s7.addthis.com/js/300/addthis_widget.js#pubid=ra-55ca7aa7a7dcbf94"></script>
|
||
<script src="https://www.nlm.nih.gov/coop_all.js"></script>
|
||
<script>
|
||
var createCookie = function(name, value, days) {
|
||
if (days) {
|
||
var date = new Date();AC
|
||
date.setTime(date.getTime() + (days * 24 * 60 * 60 * 1000));
|
||
var expires = '; expires=' + date.toGMTString();
|
||
}
|
||
else var expires = '';
|
||
document.cookie = name + '=' + value + expires + '; path=/';
|
||
};
|
||
var readCookie = function(name) {
|
||
var nameEQ = name + '=';
|
||
var ca = document.cookie.split(';');
|
||
for (var i = 0; i < ca.length; i++) {
|
||
var c = ca[i];
|
||
while (c.charAt(0) == ' ') c = c.substring(1, c.length);
|
||
if (c.indexOf(nameEQ) == 0) return c.substring(nameEQ.length, c.length);
|
||
}
|
||
return null;
|
||
};
|
||
var eraseCookie = function(name) {
|
||
createCookie(name, '', -1);
|
||
};
|
||
|
||
function coopcookie() {
|
||
$(".insertcoop").hide();
|
||
createCookie("coop", "hidden");
|
||
};
|
||
|
||
if (!readCookie("coop"))
|
||
{
|
||
if (coopMedlinePlusMagazineSpa && window.location.href.includes("medlineplus.gov/es/"))
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineSpa) );
|
||
}
|
||
else
|
||
{
|
||
if (coopMedlinePlusMagazineEng)
|
||
{
|
||
$( "header" ).append( $(coopMedlinePlusMagazineEng) );
|
||
}
|
||
}
|
||
}
|
||
|
||
if (readCookie("coop"))
|
||
{$(".insertcoop").hide();}
|
||
else
|
||
{$(".insertcoop").show();}
|
||
</script>
|
||
</body>
|
||
</html>
|